Body blasting
I’m in decent shape and this is a great workout in a short time. You can modify it for beginners to professional athletes.
Free
In-App Purchases
About
This strength and conditioning system combines isometrics, bodyweight exercises, and kettlebell drills with a mental recalibration. It offers a foolproof method for rapid, deep changes for dedicated users.
✓Isometrics
✓Bodyweight exercises
✓Kettlebell drills
✓Recalibrated mindset
✓Strength and conditioning
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What's New in Trojan workout
3.1.3
June 30, 2026
We have a brand new design!
Subscription plans
Workout sets
Create your own workout sets
$2.991 Month
2
In-App Purchases
$9.99
Pro Features
Unlock all pro features
User reviews
FAQ
What is the Trojan workout?
The Trojan Workout is a strength and conditioning system inspired by Krav Maga, developed by an expert in the field. It combines isometrics, bodyweight exercises, and kettlebell drills with a focus on mental recalibration to achieve rapid physical changes.
What devices does the Trojan workout support?
The Trojan Workout is available on iPhone and iPad devices, offering a flexible training experience across Apple's mobile ecosystem.
How often is the Trojan workout updated?
The Trojan Workout was last updated on May 8, 2026, indicating a recent focus on maintaining and improving the application's content and functionality.
What is the age rating for the Trojan workout?
The Trojan Workout has an age rating of 4+, making it suitable for a wide range of users interested in fitness and conditioning.
Does the Trojan workout have ads?
No, the Trojan Workout does not contain advertisements, providing an uninterrupted user experience focused solely on your fitness journey.
What are the subscription options for the Trojan workout?
The Trojan Workout offers a subscription for 'Workout sets' at $2.99 per month, providing access to premium training content and features.
What is the user rating for the Trojan workout?
The Trojan Workout has received an excellent rating of 4.8 stars from 5 ratings, reflecting high user satisfaction with its effectiveness and approach.
What exercise types are included in the Trojan workout?
The Trojan Workout incorporates a blend of isometrics, bodyweight exercises, and kettlebell drills, alongside a recalibrated mindset approach to training.
