Everything I Need in One Place
The cute characters and friendly guidance make it fun and easy to stay motivated. I’ve actually found myself wanting to keep using it!

This app helps users track GLP-1 and peptide medications like Ozempic and Wegovy. It features evolving companions that grow with your progress, reminders for injections, and tools to log food, side effects, and wellness metrics.
1.0.1
September 5, 2026
A clearer TrueMe Life upgrade experience, more reliable subscription purchases and restores, improvements to account syncing and camera stability, and minor bug fixes.
MoreFull TrueMe Life access, billed every three months.
TrueMe is a health and fitness app designed to help users track their GLP-1 and peptide medication journeys. It offers features like medication logging, progress tracking, and interactive companions that evolve with user consistency.
TrueMe supports clinician-prescribed GLP-1 medications such as Ozempic, Wegovy, Mounjaro, Zepbound, semaglutide, and tirzepatide, as well as other peptide routines.
TrueMe helps with consistency by providing clear reminders for injections, allowing users to track schedules, doses, and shot history. The app also features evolving companions that grow as users become more consistent with their routines.
Yes, TrueMe offers simple food logging with AI assistance. Users can take a photo of their meal, scan a barcode, search for food, use voice description, or enter it manually to log calories and other nutritional details.
Yes, TrueMe integrates with Apple Health where available. This allows users to follow charts for weight, wellness metrics, and other progress indicators.
TrueMe offers several subscription plans including TrueMe Life Monthly ($14.99), TrueMe Life Quarterly ($24.99), and TrueMe Life Yearly ($69.99). Some annual plans include a 3-day free trial.
The latest version of TrueMe is 1.0, and it was last updated on August 27, 2026. Specific update frequency beyond this is not detailed in the provided information.
TrueMe has an age rating of 12+, making it suitable for users aged 12 and older.