Best TrueShape alternatives: apps like TrueShape

Ruck & Weighted Vest Training

Functional Cardio & Strength

Free

This app transforms walking into a powerful cardio and strength-building activity by adding load. It offers structured workout protocols designed to improve posture, build leg strength, and enhance functional fitness for a durable body.

Serevios: Drink Less Tracker

Track drinks & dry days

Free

This app helps you build a healthier relationship with alcohol by setting weekly limits, planning dry days, and logging drinks. It provides insights into your progress, money saved, and calories avoided, allowing for adjustments to your plan as your habits change.

BlueprintToCut

8 Weeks to a Ripped Body!

Free

This app provides a comprehensive workout and nutrition plan inspired by legendary bodybuilders. It offers a training philosophy, historical insights, and motivational guidance to help users achieve their fitness goals and build their own legacy.