Trufl: Recipes & Meal Planner

Trufl: Recipes & Meal Planner

Cookbook, macros, grocery list

5 ratings
2 reviews
Free
In-App Purchases

Details

Released
November 21, 2025
Updated
November 6, 2026

Features

Trufl: Recipes & Meal Planner screenshot #1 for iPhone
Trufl: Recipes & Meal Planner screenshot #2 for iPhone
Trufl: Recipes & Meal Planner screenshot #3 for iPhone
Trufl: Recipes & Meal Planner screenshot #4 for iPhone
Trufl: Recipes & Meal Planner screenshot #5 for iPhone
Trufl: Recipes & Meal Planner screenshot #6 for iPhone
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Trufl: Recipes & Meal Planner screenshot #8 for iPhone
Trufl: Recipes & Meal Planner screenshot #9 for iPhone
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About

Organize recipes from any source, plan meals, and generate grocery lists. Automatically track protein, fiber, and macros for nutrient-rich eating. Share recipes and discover what friends are cooking.

✓Import recipes from URLs, screenshots, and videos
✓Automatic macro and nutrient calculation
✓Meal planning and grocery list generation
✓Recipe sharing and social cookbook features
✓Reduce food waste by matching recipes to ingredients
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What's New in Trufl

1.0.8

November 6, 2026

Fresh look, same yummy flavor. We’ve updated our App Store look to make it easier for new chefs to find Trufl. Behind the scenes, we’re keeping things running extra smooth so you can import recipes, hit your protein & fiber goals, and plan weeknight meals effortlessly. Love Trufl? Leave us a review! Have feedback or feature requests? Drop us a line anytime: Team@trytrufl.com

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Subscriptions & In-App Purchases

Trufl Pro

Grants pro access users on a yearly subscription

$39.991 Year
7 Days trial
How to cancel Trufl subscription ⁉️

User reviews

THE BEST APP COOKBOOK EVER

WOW! I’m usually a handwritten recipe type of gal but Trufl’s easy to use interface, cute designs, and helpful features make it easy for me to save and send recipes all while making sure my health goals are met. Genius app idea and so aesthetically pleasing unlike other apps that have an ugly UI!!!

Most Amazing App Ever!!

This app is genuinely so cool. I’ve been looking for an app to consolidate my recipes & track macros! The design is top tier, and the features are very well thought out and executed. I’m so excited to continue cooking but now 1000x better 🩷🩷😛😛

Developer apps

FAQ

What is Trufl?

Trufl is a recipe organizer and meal planner that helps users import recipes from various sources, track nutritional information like macros and fiber, and generate automatic grocery lists. It also features social elements for sharing recipes with friends and family.

How does Trufl help with meal prep?

Trufl simplifies meal prep by allowing you to import recipes, plan your meals for the week, and instantly generate a customizable grocery list based on your selected recipes. This helps reduce food waste and ensures you have the ingredients needed.

Can I track my macros with Trufl?

Yes, Trufl automatically calculates protein, fiber, and other macros for every recipe you import. This allows you to focus on nutrient-rich eating without obsessive counting.

How can I share recipes with friends on Trufl?

You can share recipes directly within Trufl, build shared recipe folders with partners or friends, and see what your circle is making in real-time. This fosters a social cooking experience.

What devices does Trufl support?

Currently, Trufl is supported on iPhone devices. The app was last updated on November 6, 2026, with version 1.0.8.

What are the subscription options for Trufl?

Trufl offers a 'Trufl Pro' subscription for $39.99 per year, which includes a 7-day free trial. This subscription likely unlocks additional features beyond the free version.

Is Trufl suitable for users with dietary restrictions?

While Trufl focuses on macro and nutrient tracking, it doesn't explicitly mention features for specific dietary restrictions like gluten-free or vegan. Users may need to manually verify ingredients for their specific needs.

How often is Trufl updated?

The app was last updated on November 6, 2026, indicating a recent update. The release date was November 21, 2025, suggesting active development.