Free

Details

  • Released
  • Updated
  • July 28, 2018
  • September 19, 2023

Features

TSM Drink Log screenshot #1 for iPhone
TSM Drink Log screenshot #2 for iPhone
TSM Drink Log screenshot #3 for iPhone
TSM Drink Log screenshot #4 for iPhone
TSM Drink Log screenshot #5 for iPhone
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About

This app helps users track alcohol consumption by converting drinks into standard units. It also supports medication logging for those using the Sinclair Method, with built-in timers and progress charting to visualize reduction.

Calculate standard alcohol units
Customizable drink entries (beer, wine, liquor)
Medication tracking and reminders
Built-in timers for naltrexone/nalmefene
Alcohol reduction progress charting
Connect to moderated peer support forum
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What's New in TSM Drink Log

2.01

September 19, 2023

Major update to all parts of the app. Redesigned log, drinks and charts.

User reviews

Life-changing app!

I've been following the Sinclair Method for a while, and the TSM Drink Log has made the journey so much easier. The ability to track my drinks and progress is a game-changer. The design is intuitive, and I love how it keeps me accountable without feeling overwhelming. Plus, it works extremely seamlessly—no bugs or issues at all since I started using it. The app's reminders and insights are super helpful in staying on track. It's like having a supportive companion in my pocket, guiding me through recovery every step of the way. Highly recommend this to anyone using the Sinclair Method or looking to manage their relationship with alcohol!
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Crashes and freezes

Update: New version (2.01 build 30) - Good update. Still has problems, though. Crashes whenever I try to export. Goes through the export, tells me the name of the export file (which is nowhere to be found on my iPad), then crashes. Works fine on iPhone.

(Original Review of Old version: Good idea. Not flexible enough. Crashes regularly when trying to change the date. Froze after I had entered a lengthy note describing my first day of use. I shouldn’t have to fight the app just to use it.)
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Crashes and freezes

Good idea. Not flexible enough. Crashes regularly when trying to change the date. Froze after I had entered a lengthy note describing my first day of use. I shouldn’t have to fight the app just to use it.

Looks promising but needs work

I can’t edit or delete entries, such as taking 1/2 a naltrexone pill, so the information entered is inaccurate. I’ll still to my excel spreadsheet and check in the app to see if the improvements are there.

Export Capability

An ability to export really needs to be added. For those of us in a treatment program that requires turning in our logs regularly that would be very helpful.

FAQ

What is TSM Drink Log?

TSM Drink Log is a free application designed to help users track their alcohol consumption by converting various drinks into standard units. It also includes features for medication logging, specifically for individuals using the Sinclair Method.

How does TSM Drink Log calculate standard drinks?

The app allows you to create custom drink entries, specifying the type of beverage, its alcohol by volume (ABV%), and the size in ounces or milliliters. TSM Drink Log then automatically converts this information into standard drinks based on your geographic area.

Can TSM Drink Log help with medication adherence?

Yes, if you are using the Sinclair Method, TSM Drink Log can log your medication time with a single touch. It also provides built-in timers, set for 60 minutes for naltrexone and 120 minutes for nalmefene, to help you adhere to prescribed wait times.

How does TSM Drink Log show progress?

Logged drinks automatically update a drink reduction chart within the app. For users on the Sinclair Method, inputting your pre-TSM drinks per week average in Settings allows the chart to visualize your overall reduction progress, which can be useful for medical provider appointments.

Does TSM Drink Log have ads?

No, TSM Drink Log does not contain advertisements. The application is free to use and does not display any ads.

What is the age rating for TSM Drink Log?

TSM Drink Log has an age rating of 17+, indicating it is intended for mature users. This is likely due to the subject matter of alcohol consumption and medication.

On which devices can I use TSM Drink Log?

TSM Drink Log is available for iOS devices, including iPhone, iPad, and iPod. It is designed to run on Apple's mobile operating system.

How often is TSM Drink Log updated?

The latest version of TSM Drink Log is 2.01, which was last updated on September 19, 2023. This indicates the app receives periodic updates to maintain functionality and potentially add new features.