Tät-m Pelvic floor exercises

Tät-m Pelvic floor exercises

Before/after prostate surgery

38 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Tät-m Pelvic floor exercises screenshot #1 for iPhone
Tät-m Pelvic floor exercises screenshot #2 for iPhone
Tät-m Pelvic floor exercises screenshot #3 for iPhone
Tät-m Pelvic floor exercises screenshot #4 for iPhone
Tät-m Pelvic floor exercises screenshot #5 for iPhone
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About

This app guides men through pelvic floor exercises recommended after prostate surgery. It offers structured training programs with visual aids, statistics, and reminders to help manage urinary incontinence.

Pelvic floor muscle training programs
Six basic and six advanced levels
Four contraction types described
Visual aids for training levels
Statistics function
Customizable reminders
Information on pelvic floor and incontinence
Show original description

What's New in Tät

2.1.7

June 15, 2026

Welcome to a completely new version of Tät®, with a new design, simpler navigation and more features!

Subscription plans

Premium 1 Year

Premium subscription for 1 year

$22.991 Year
7 Days trial
How to cancel Tät subscription ⁉️

User reviews

Stopped working

Stopped working; now requires paid subscription.

Response from developer

The Tät®-m app has so far been free of charge thanks to support from the Swedish Prostate Cancer Association. Our collaboration continues, but now without financial support. To be able to continue offering and developing the app in the future, we have now launched an updated version with improved design, more features, and new content. A simpler version of the content is still available free of charge, while full access to all features is offered through a subscription. Best regards, eContinence AB

The best for men

This a system of pelvis exercises designed for men
I have sought advice this is comprehensive

Mike Gregory. Thanks

Response from developer

Thank you for your feedback! We are happy to hear that you appreciate the app. Best regards, eContinence AB

Simple, easy to use, works well

Would recommend.

Response from developer

Good to hear that you appreciate the app! Thank you for feedback. Best regards, eContinence AB

Developer apps

FAQ

What is Tät-m Pelvic floor exercises used for?

Tät-m Pelvic floor exercises is designed to support men with pelvic floor exercises, particularly those recommended after prostate surgery to help manage urinary leakage.

Who developed Tät-m Pelvic floor exercises?

The Tät-m Pelvic floor exercises app was developed by doctors with extensive clinical experience and in collaboration with the Swedish Prostate Cancer Federation.

Does Tät-m Pelvic floor exercises have ads?

No, Tät-m Pelvic floor exercises does not contain advertisements.

What kind of exercises are included in Tät-m Pelvic floor exercises?

The app offers a pelvic floor muscle training program with six basic and six advanced levels, describing four different types of contractions, and includes visual aids for each level.

What devices support Tät-m Pelvic floor exercises?

Tät-m Pelvic floor exercises is available on iPhone, iPad, and iPod.

How often is Tät-m Pelvic floor exercises updated?

The latest version of Tät-m Pelvic floor exercises is 2.0.14, and it was last updated on March 25, 2026.

What is the age rating for Tät-m Pelvic floor exercises?

Tät-m Pelvic floor exercises has an age rating of 17+.

Can Tät-m Pelvic floor exercises help with urinary leakage?

Yes, research indicates that pelvic floor exercises, facilitated by apps like Tät-m, can help decrease urinary leakage problems more rapidly.