Tupp: Lock In Every Day

Tupp: Lock In Every Day

Focus, Habits & Daily Tasks

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Free
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Released
May 28, 2026
Updated
October 21, 2026

Features

Background Location Access

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About

Start a session. Tick off your day. See where your time actually goes. Your timer runs live on the Lock Screen, Dynamic Island, and Apple Watch — the whole time, without ever reopening the app. Synced across iPhone and web. Sign in with Apple or Google in seconds. One tap to start. One tap to stop. That's it. YOUR WHOLE DAY IN ONE LIST Routines, tasks and habits share a single timeline, in the order you'll actually do them, under one progress bar. Switch to a two-column grid whenever you prefer it. Nothing important hides below the fold. TRACK ANYTHING THAT MATTERS TO YOU Create activities for deep work, gym, guitar, studying, client projects — anything. Give each one a name, icon, and colour. Add custom fields to log structured details per session: which exercises, what you shipped, how it went. TICK OFF YOUR DAY Build a recurring checklist — tasks that reset each morning on the days you choose. Set a reminder time per item and get nudged at exactly the right moment. Counter tasks track reps toward a daily goal. TRACK YOUR HABITS Log every time a habit happens, both the ones you're building and the ones you're leaving behind. Commit to a clean day and protect your streak. Or track a running number instead — money spent, calories over, whatever you're trying to catch — logged with a simple plus or minus. HOMESCREEN WIDGETS Add your checklist or habit tracker to your Home Screen or Lock Screen. Check off a task or log a habit in one tap — no need to open the app. Add a Calendar widget too, for an at-a-glance view of today, this week, or this month. BUILD A ROUTINE THAT STICKS Schedule recurring sessions for any activity. Tupp reminds you at the time you chose — when you were thinking clearly, not mid-distraction. Add break reminders inside long sessions to keep going without burning out. Routines mark themselves done as soon as you track the session. LOCATION REMINDERS Tell Tupp where you work out, work, or study. Walk in next time, and it recognizes the spot — nudging you to start a session, or starting one automatically. Nothing to remember, nothing to open. PLAN AHEAD WITH CALENDAR See your whole week or month at a glance. Schedule routines ahead of time instead of reacting to today, and everything you plan shows up right alongside what you've already tracked. JUST ASK YOUR AI ASSISTANT "Set up a gym routine 3 days a week, 1 hour, with a 5-minute break every 20 minutes." It creates routines, tasks, habits and timers, updates or pauses what's already there, and talks through your schedule with you. SEE WHERE YOUR TIME REALLY GOES Every session is saved with a full log: start, end, active vs. paused. Review your history by day, week, or month. Earn XP and level up as you go. Spot patterns. Understand whether your effort matches your intentions. FORGOT TO LOG SOMETHING? Open History, pick the day, and mark it done with the time it really happened — tasks, routines and habits alike. The day you forgot doesn't have to stay a gap. Tapped the wrong routine by mistake? Mark it incomplete right from Today — keep the session or delete it, your call. STAY ACCOUNTABLE TOGETHER Join a room with friends or colleagues, see who's focusing right now, and keep each other honest on a shared leaderboard. SHARE YOUR PROGRESS Turn a session, streak, or achievement into a shareable image — four looks, straight to Instagram, Snapchat, or Facebook Stories. MULTIPLE PROFILES Keep work and personal time separate. Each profile has its own activities, history, and stats. FREE TO START. PRO TO GO DEEPER. Free includes unlimited sessions, checklists, habit tracking, routine scheduling, and history. Pro unlocks location reminders, unlimited custom activities, custom session fields, session editing, and your complete history with no limits. Fast. Focused. Gets out of your way. Terms of service: https://tupp.io/terms Privacy Policy: https://tupp.io/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Tupp

2.0.1

October 21, 2026

Tupp 2.0.1 Several timers at once, community Rooms, and a lot of polish. RUN SEVERAL TIMERS AT ONCE (PRO) Deep work and a client call? Study and a podcast? Start more than one timer and swipe between them on the dashboard, each with its own controls and details. The one you land on takes over the Lock Screen, Dynamic Island and widgets. Shortcuts can now stop a specific timer by activity, for example "Stop the Workout timer". SLEEP TIMER WITH A WAKE-UP ALARM A new Sleep activity. Pick a wake-up time instead of a duration and Tupp rings when it's time, right through silent mode and Sleep Focus on iOS 26. Want to be sure you're up? Choose a math challenge: the alarm keeps coming back until you solve it. Timers now run up to 14 hours. ROOMS: NOW A COMMUNITY Public rooms you can discover and join, with featured rooms at the top. Owners, admins and mods per room. Make a room private so admins approve who joins, even with the code. Admins post to the feed, choose to only show sessions longer than, say, 30 minutes, and can remove members. NOTIFICATIONS THAT DON'T SPAM Big rooms no longer ping you for every single session. Activity is batched into one message like "5 people are now focusing in Study Hall". Likes and comments on your posts arrive grouped too, and tap straight to the post. Each room has its own notification settings, and large rooms start quiet. TYPE THE NUMBER Tap the count on any counter task or session field and type exactly what you want, or add an amount on top. No more tapping + fifty times, and tapping fast no longer jumps backwards while it saves. KEYBOARD, FIXED Every text field now scrolls into view when the keyboard opens, with a Done button to close it. Room comments and the reminder place picker are no longer hidden behind it. ALWAYS FRESH Calendar, History and the dashboard update as soon as you finish a session or tick a task. Pull down to refresh anywhere. No more restarting the app to see today. MANAGE TASKS IN BULK Add many tasks at once, one per line, with one schedule for all of them. Select several tasks to delete them together, or edit them together: schedule, reminder, duration and type applied to all in one save. MEET TUPP Our rooster now shows up where it counts: cheering when you finish everything, asleep when a page is empty, and as the voice of the AI assistant. Unlocking an achievement now stays on screen until you dismiss it, with a calmer new look. ALSO Fixed an error when creating tags. Calendar widgets show today's tasks again alongside routines. Keyboards no longer push sheets off the top of the screen. Rooms sheets stay dark in light mode, and picking which activities to share with a room has a search box and starts empty. Plus general fixes and performance improvements.

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Events

Read more about Lock in together

Lock in together

Join a Room and focus live with others

Oct 21, 2026 — Nov 19, 2026

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