Twice A Day: Accountability

Twice A Day: Accountability

ADHD Daily Planner

17 ratings
16 reviews
Free

Details

Released
May 29, 2026
Updated
October 29, 2026

Features

Twice A Day: Accountability screenshot #1 for iPhone
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Twice A Day: Accountability screenshot #8 for iPhone
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About

This app helps users follow through on their daily plans by locking in commitments and providing accountability. It offers personalized insights into user behavior and helps identify patterns that hinder progress.

✓Lock in daily commitments
✓Voice task input
✓Smart suggestions from other apps
✓AI coach for motivation
✓Track promises and self-trust score
✓Personalized weekly reports
✓End-of-day reflection
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What's New in Twice A Day

1.0.97

October 29, 2026

better onboarding

User reviews

Helping me follow through on my plans

I have so many ideas that it’s been hard for me to fully execute any of them. Twice A Day is helping me keep track & prioritize what I said I was going to do & focus less on the random ideas that come throughout the day. I’m a visual learner so checking the tasks off helps me stay accountable & consistent. Now my stats tab might say otherwise 🤣 but I have been seeing more improvement each day, I’m getting more done, ending my days earlier & ending them feeling fulfilled. 10/10 recommend this app for anyone that struggles w/ executive dysfunction.
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I get a free accountability buddy?!

I love that I basically get a free accountability buddy with this app!! If I don’t put in my tasks for the day, I’ll get a little message from my accountability buddy checking in on me:“Hey Victoria, cheering you on today! You’ve got this 💪.” And, it was set up in a way that my fiend actually sends the text to my phone automatically. Friendship accountability ftw!

What I appreciate even more is how involved the founder is. He’s a busy Google engineer, but he still makes time to personally hop on calls with users, ask for feedback, and figure out how to make the app better. He even created a Discord community where people can get help and share ideas.

It’s really refreshing to see someone genuinely care about the people using their app instead of just pushing out another productivity tool. Excited to see how this grows!
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Actually great app planner for neurodivergent

I love this app. Actually is geared towards adhd and autism. Very well thought out and perfect for neurodivergent people. I even spoke to the owner cool dude. Makes you actually get stuff done

Honestly life changing

The lock in time can be annoying, but it works. I am following through more and I have more clarity. Also the AI chat is interesting

Kept me on track!

def helped me to keep on track in getting things done! What a great app!

FAQ

What is Twice A Day?

Twice A Day is a personal accountability system designed to help users follow through on their daily commitments. It focuses on making realistic promises and keeping them, rather than just planning.

How does Twice A Day help with ADHD?

Twice A Day is specifically designed for individuals who struggle with follow-through, a common challenge for those with ADHD. It provides structure, accountability, and insights into procrastination patterns.

Can I change my commitments in Twice A Day?

Once you lock in your commitments in Twice A Day, they cannot be changed, deleted, or pushed to the next day. This feature is designed to reinforce the idea of a true commitment.

Does Twice A Day have ads?

No, Twice A Day does not contain advertisements. It is a completely ad-free experience for users.

What kind of insights does Twice A Day provide?

Twice A Day provides personalized insights through weekly reports, showing where you consistently follow through, where you procrastinate, which priorities are neglected, and how your actions align with your goals.

What devices is Twice A Day available on?

Twice A Day is available on iPhone, iPad, and iPod devices, making it accessible across Apple's mobile ecosystem.

How often is Twice A Day updated?

The latest version of Twice A Day is 1.0.97, and it was last updated on October 29, 2026. This indicates a recent update and ongoing development.

What is the age rating for Twice A Day?

Twice A Day has an age rating of 4+, making it suitable for a wide range of users, including children and adults.