About
TYG Training workout is uniquely designed with a dual-zone setup, featuring a strength side ("RIG") and a conditioning side ("TURF"). This layout allows both zones to run simultaneously side by side, giving our members the flexibility to choose their next workout based on their specific training needs.
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What's New in TYG Training
1.9
July 20, 2026
- Workouts: create and log your own workouts, browse the exercise library, track sets, reps, distance and time, and view your full history. - Share your challenge results as an image. - Bug fixes and improvements
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