Best U OK? alternatives: apps like U OK?

18+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like U OK? or a completely different take on the same concept, our curated list of 18+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to U OK?

Mental: Daily Training for Men#1

Mental: Daily Training for Men by Dig Deep

Build discipline. Find purpose
4.8😊(2.8K ratings)
FreeIn-App Purchases
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This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

What We Love

  • πŸš€ Highly recommended
  • πŸ‘ Fantastic app for mental health
  • 🀩 Life-changing
  • πŸ’ͺ Builds discipline and resilience
  • 🧠 Helpful for managing stress and anxiety
  • 🧠 Provides valuable insights and advice
  • 🧠 Excellent AI therapy feature
  • 🧠 Motivational and inspiring

Room to Improve

  • πŸ› App not working/freezing issues
  • πŸ’° Expensive subscription
  • πŸ’° Charges without warning
  • πŸ€” Lack of flexibility in payment options
  • πŸ€” Repetitive content
Meditation Music - meditate#2

Meditation Music - meditate by 鋆 εΌ 

Music to meditate, yoga music
4.9😊(486 ratings)
Free
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Find inner peace and calmness with a curated collection of high-quality meditation and yoga music. Simply play relaxing melodies without the need to create your own mixes. Enjoy 36 diverse tracks designed for stress relief and relaxation.

What We Love

  • πŸ‘ Relaxing and calming music
  • ⏱️ Useful timer feature
  • πŸ’€ Helps with sleep and meditation
  • 🎢 Wide variety of music choices
  • πŸ†“ Completely free app

Room to Improve

  • πŸ” Inability to loop songs
  • πŸ”Š Could use higher audio quality
  • πŸ” Difficulty finding favorite tracks
MoodMe: Relationship Tracker#3

MoodMe: Relationship Tracker by MoodMe

Mood, Journal, Widget, Game
Worth Considering
πŸ’ͺ Health & Fitness
4.5😞(416 ratings)
FreeIn-App Purchases
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This app helps couples improve communication and emotional connection through mood tracking, journaling prompts, and interactive games. It offers insights into a partner's feelings and provides tools to foster intimacy and understanding in relationships.

What We Love

  • πŸ‘ Helpful for relationships
  • πŸ€— Useful for communication
  • 🧠 Aids self-awareness
  • πŸŽ‰ Free version available

Room to Improve

  • πŸ’° Subscription model
  • πŸ› Glitchy/buggy
  • πŸ“΅ Limited free features
  • 🀯 Frustrating updates

More apps like U OK?

4
CarePredict TouchPoint
CarePredict TouchPoint
CarePredict TouchPoint
Healthcare
Free

This app monitors the daily activity and behavior patterns of older adults to detect deviations from normal routines. It provides insights into their location, sleep, and meal habits, and sends real-time alerts for potential falls. Users can also send voice messages and reminders to their loved ones' wearables.

Activity and behavior pattern observationContextual location insightsReal-time fall detection alerts
πŸ’ͺ Health & Fitness
(4)
free
5
Daily affirmations Apps
Daily affirmations Apps
Daily affirmations Apps
daily affirmations app
Free
πŸ’ͺ Health & Fitness
(0)
6
Seizure Cycle
Seizure Cycle
Seizure Cycle
by Children's Research Institute
Free

Track your epilepsy history, menstrual cycle, and medication to identify patterns between your cycle and seizure frequency. This app helps predict potential seizure spikes, enabling better management and lifestyle adjustments with your healthcare provider.

Epilepsy history trackingGynecological history trackingSeizure medication logging
πŸ’ͺ Health & Fitness
(5)
free
7
Fuel Food Diary
Fuel Food Diary
Fuel Food Diary
Diet & nutrition tracking
Free

This app offers a modern approach to tracking nutrition, exercise, hydration, and sleep. It provides a verified food library for deep insights and uses rolling seven-day averages to help users improve their overall health without pressure.

Calorie and nutrition trackingExercise, hydration, and sleep monitoringVerified food library
πŸ’ͺ Health & Fitness
(19)
free with in-app purchases
8
Self Harm Tracker & Recovery
Self Harm Tracker & Recovery
Self Harm Tracker & Recovery
Journal with Charts & Reports
Free

This app allows users to track and visualize their symptoms and harmful actions with ease. It provides detailed statistics over time and allows for the generation of printable reports to share with healthcare professionals. Users can also personalize their tracking experience and receive daily reminders.

Track symptoms and harmsAdd notes and personalize trackerAnalyze statistics over time
πŸ’ͺ Health & Fitness
(373)
free
9
Stretch+Flexibility~Bend Flex
Stretch+Flexibility~Bend Flex
Stretch+Flexibility~Bend Flex
Stretching,Yoga,Pilates,Splits
Free

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

Personalized 28-Day Stretch PlansQuick & Effective Stretch Routines (3-10 min)Beginner-Friendly Guidance
πŸ’ͺ Health & Fitness
(63)
free with in-app purchases
10
WorryBox: Burn Your Anxiety
WorryBox: Burn Your Anxiety
WorryBox: Burn Your Anxiety
Anxiety & Stress Relief
Free

This app offers a unique way to manage anxiety and stress by allowing users to write down their worries, place them in a virtual box, and then 'burn' the box. It aims to provide a fun and easy method for clearing the mind of negative thoughts.

Write down worriesVirtual worry boxBurn virtual box
πŸ’ͺ Health & Fitness
(475)
free