Ulv: Gym Log & Workout Tracker

Ulv is a gym log with a Viking coach. Bjørn plans your sessions, remembers every lift and teases you (kindly) when you skip leg day. Train with your friends, chase their numbers and never lift alone again. LOG EVERY SET IN SECONDS - Last time’s weight and reps are already filled in, so you just lift and tap Done - Personal records show up the moment you beat them - Rest timer between sets, with a ping when it’s time to go again - Over 700 exercises with step-by-step how-tos, and our own photos for the most popular ones - Scan the QR code on a Technogym machine and it goes straight into your workout - Everything in kg BJØRN, YOUR COACH - A pick for today based on what you’ve trained and how recovered you are - Signature plans by style, from a superhero build to a lean, sleek look - A warm-up you can tweak before you start, and a guided cool-down stretch when you finish - Cheeky nudges when your pack is training and you aren’t LIFT WITH YOUR PACK - Add friends, see their workouts and react to their wins - Train together live: same workout, each other’s sets as you go - Pick a rival and race them week by week - Leaderboards for friends and for everyone: volume, workouts, records and streaks - Medals and treats for the weeks you show up - Chat with your friends between sets APPLE WATCH Start a workout on your wrist or your phone and log sets on the watch, even without your phone. Heart rate, calories and rest live on the watch, and every workout is saved to Apple Health. YOUR BODY, IN ONE PLACE - Connect Apple Health to see recovery, sleep and heart trends next to your training, read on your iPhone only - A 3D body scan that shows what’s recovered and what needs work - Private progress photos with then-and-now comparisons BEAST MODE One switch turns Ulv black and hot orange, with a performance console, a strength map and your volume week by week. MADE FOR EVERY SCREEN Widgets for your Home Screen and Lock Screen, and layouts made for iPad and for foldable iPhones, open or closed. Ulv is free, with no ads and no tracking. Sign in with Apple or Google and your workouts, your handle and your friends come with you to any phone. Skål!