Best Unfold alternatives: apps like Unfold: 5 Minute Workout

9+ similar apps compared and reviewed

4.9 avg rating
9 free apps
Updated November 2026

Looking for something like Unfold? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Unfold

SOENT Calm Focus & Sleep Music#1

SOENT Calm Focus & Sleep Music by InnerVision

Relaxing sounds for work study
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This minimalist ambient music app provides curated soundscapes for focus, relaxation, and sleep. It seamlessly integrates with Apple Music, offering 14 distinct playlists without ads or distractions. Enhance your work, study, or rest with its clean design and smart timer.

Soobo - Calm, Relax, Focus#2

Soobo - Calm, Relax, Focus by 佳成 王

A Way to Better Breathing
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Soobo - Calm, Relax, Focus screenshot 1
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This app guides you through various breathing techniques to promote calm, relaxation, and focus. It offers immersive sounds, haptic feedback, and educational content to help you build healthier breathing habits.

More apps like Unfold

4
MyDooors: Relax and Cozy
MyDooors: Relax and Cozy
MyDooors: Relax and Cozy
Nature mood, Ritual, Decorate
Free

Escape daily stress with a tranquil digital sanctuary. Immerse yourself in nature sounds, collect daily gifts, and personalize your cozy space. This app offers a peaceful retreat to slow down and recharge.

Nature soundscapesDaily collectible giftsPersonalizable cozy room
💪 Health & Fitness
(5)
subscription
5
BodyNest-Couple Stress Monitor
BodyNest-Couple Stress Monitor
BodyNest-Couple Stress Monitor
Share Daily Moments App
Free

This app helps couples stay connected by sharing daily health metrics and moments. It allows partners to understand each other's routines and moods through shared sleep, heart rate, stress levels, and daily logs with photos and notes. It fosters a sense of togetherness with shared tasks and a points system.

Share sleep, heart rate, stress levelsDaily logs with photos and notesSticker-style records and photo widgets
💪 Health & Fitness
(0)
freemium
6
同道爱运动-八段锦古法健身气功中式养生运动
同道爱运动-八段锦古法健身气功中式养生运动
同道爱运动-八段锦古法健身气功中式养生运动
by Qingdao Easy Test Culture Technology Co., Ltd
Free

This app offers a variety of traditional Chinese fitness and wellness courses, including Ba Duan Jin, Tai Chi, and Qigong. It provides guided follow-along routines, a comprehensive exercise library, and personalized training plans based on traditional Chinese medicine principles.

Guided Ba Duan Jin, Tai Chi, and Qigong routinesExtensive library of traditional Chinese exercisesPersonalized training plan customization
💪 Health & Fitness
(2)
free
7
熊猫健身 - 智能力量训练助手
熊猫健身 - 智能力量训练助手
熊猫健身 - 智能力量训练助手
科技助力,高效健身,享受健康生活
Free
💪 Health & Fitness
(0)
8
Relaxo:Sitting Reminder
Relaxo:Sitting Reminder
Relaxo:Sitting Reminder
Break Sitting, Relax Your Body
Free

This intelligent companion for your Apple Watch helps you build healthier sitting habits. It intelligently detects your activity and provides timely reminders to move only when prolonged sitting is detected, offering short guided sessions to relieve tension.

Smart activity detectionApple Health integrationCustomizable reminder intervals
💪 Health & Fitness
(9)
freemium
9
Hitee-HRV压力、健康、睡眠、运动跟踪小助手
Hitee-HRV压力、健康、睡眠、运动跟踪小助手
Hitee-HRV压力、健康、睡眠、运动跟踪小助手
by 重庆岛屿喵科技有限公司
Free

This app acts as a personal health assistant, tracking sleep patterns, exercise metrics like steps, distance, calories, and heart rate. It provides intuitive data visualization on smartwatches, helping users understand their body's performance and make informed adjustments for better well-being.

Sleep quality monitoringExercise data trackingStress monitoring
💪 Health & Fitness
(18)
subscription