
UnfreezeMe: ADHD Task Starter
Break Paralysis in Seconds
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Free
In-App Purchases
About
Stop staring. Start moving.
UnfreezeMe breaks task paralysis in seconds. Snap a photo of whatever is overwhelming you — messy kitchen, cluttered desk, overflowing laundry — and AI instantly creates a personalized micro-step plan to get you moving.
HOW IT WORKS
1. Snap a photo of your mess
2. AI analyzes every detail and builds micro-steps
3. Follow one tiny step at a time with a haptic countdown timer
4. Share your completed task plan card
BUILT FOR ADHD BRAINS
Task paralysis is not laziness — it is your brain overwhelmed by too many steps at once. UnfreezeMe gives you that first push with absurdly small starting steps that build momentum through behavioral activation.
FEATURES
• AI-powered rescue plans from your actual photos
• 20+ task categories: cleaning, dishes, laundry, cooking, studying, exercise, and more
• Haptic countdown timer keeps momentum going
• Shareable task plan cards for social media
• Streak tracking to build daily habits
• No account required — start immediately
Your first unfreeze takes 10 seconds.
Terms of Use: https://unfreezeme.app/terms.html
Privacy Policy: https://unfreezeme.app/privacy.html
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What's New in UnfreezeMe
1.0
March 10, 2026
Subscription plans
UnfreezeMe Premium
Access to all features
$29.991 Year




