Universal Fitness App
AI Fitness & Recovery Tracker
About
This app provides daily insights into your body's readiness, activity, nutrition, and progress. It helps you understand how these factors interact over time, enabling consistent fitness without needing perfect weeks or routines.
What's New in Universal Fitness App
1.42
August 14, 2026
What's New The Training tab now shows all workout options at a glance — tap Strength, Cardio, Walk, Recovery, or Manual entry directly without any extra steps. The Insights screen is cleaner and easier to read. Your top AI insight loads with the headline and key point visible, with the option to expand for supporting details. Additional insights are tucked away until you want them, and your weekly stats — training days, activity, nutrition, and logging — are now in one place instead of spread across multiple cards. On the Add Food screen, frequent foods now load in pages so the list stays manageable. Tap More at the bottom to see additional options.
MoreFAQ
What integrations does Triome offer?
Triome integrates with Apple Health and Fitbit, allowing you to sync your activity data. This helps provide a more comprehensive view of your fitness and recovery.
Can Triome track different types of activities?
Yes, Triome tracks various activities including strength training, cardio, walking, rest days, and sports. It aims to provide a complete picture of your weekly activity capacity.
How does Triome help with nutrition tracking?
Triome includes nutrition and calorie tracking features, along with personalized calorie and protein targets. This helps you understand how your diet impacts your overall fitness progress.
What is the age rating for Triome?
Triome has an age rating of 4+. This indicates it is suitable for a wide range of users.
What devices is Triome available on?
Triome is currently supported on iPhone and iPod devices. Future platform expansions may be considered.
How often is Triome updated?
The latest version of Triome is 1.25, and it was last updated on June 30, 2026. This suggests a relatively active development cycle.
What is the user sentiment for Triome?
Based on the provided data, Triome has a rating of 5.0 stars from 1 rating. This indicates a highly positive initial user reception.
Does Triome have ads?
No, Triome does not contain advertisements. It is a completely ad-free experience for users.