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Unload: Overcome Lust with CBT

Unload: Overcome Lust with CBT

Break the urge loop

26 ratings
7 reviews
🔧 Utilities
💪 Health & Fitness

Archived App (Last seen on 30 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 17, 2025
  • March 12, 2026

Developer

JAN TIMO HUNNEBECK
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About

This app offers a 365-day plan to break free from compulsive urges and unwanted habits. It uses AI to predict relapses and provides guided audio lessons based on CBT and ACT to help users rebuild their lives and develop discipline.

✓Predictive Relapse AI
✓29 Guided CBT/ACT Audio Lessons
✓System-level Blocking with Psychological Hurdles
✓Private DMs & Community Messaging
✓Detailed Urge Tracking & Pattern Analysis
✓Unlimited Progress Timer
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What's New in Unload

1.5.2

March 12, 2026

Bug fixes and performance improvements

Subscription plans

Premium Subscription

Unlimited access

$29.991 Year
How to cancel Unload subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

The gemstones

Great app helped me to get started quitting and everything but honestly the redesign is only ok. I want the gemstones back( if they are still in please tell me) but I can’t find them and I loved to see those I would stare at those things for a while
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Response from developer

Thank you for your honest feedback. Regarding the gemstones: we have decided to sunset that feature for now. As we evolve, the app is shifting toward a CBT-based (Cognitive Behavioral Therapy) approach to provide the most effective tools for long-term change. If we continue to hear that people miss the gemstones, we will definitely consider adding them back or creating a similar way to visualize your progress. Thanks again for using the app.

I need help

I know all of this is out of context and this shouldn’t be why I’m reviewing this app, but I just can’t quit man, I wanna hear the developer’s take, I’ve had this app since like the 2nd May and the most I made was 9 days man……I really need help…..
User-De2745ejegHFIt5026User-De2745ejegHFIt5026

It’s good n all but one problem

The problem is the notifications thing when u connect to a person it don’t give any notification when they replied please fix this thanks
GeorgePR2012GeorgePR2012

My name is fix your app

Could you fix my streak it’s inaccurate
Marley leaderMarley leader

Amazing AND free

Amazing and free. I downloaded 10 blockers before I found a free one. There’s no way to stop the blocking, which is great.
Chipmunk in spaceChipmunk in space
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FAQ

What is Unload?

Unload is a recovery app that uses AI to predict relapses and offers guided audio lessons based on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help users overcome compulsive urges and unwanted habits.

How does Unload's AI work?

The app's AI engine learns your specific triggers and analyzes your patterns. It then warns you when you are at high risk of relapse, allowing you to take preventative action before the urge becomes overwhelming.

What are the benefits of the Premium subscription?

Premium access unlocks the Relapse AI, unlimited DMs, all 29+ audio lessons, and advanced insights into urge patterns. Basic features include a streak tracker up to 7 days and limited DMs.

What is the pricing for Unload Premium?

Unload offers several Premium subscription plans, including monthly options starting at $2.99 with a 7-day free trial, and yearly options starting at $11.99. Specific pricing varies by plan and duration.

Can I cancel my Unload subscription?

Yes, subscriptions automatically renew unless turned off at least 24 hours before the end of the current period. You can manage your subscription settings in your Account Settings.

Is Unload available on Android?

Based on the provided data, Unload is currently supported on iPhone and iPod. Information about Android availability is not specified.

How often is Unload updated?

The latest version of Unload is 1.5.2, and it was last updated on March 12, 2026. This indicates a recent update, suggesting the app is actively maintained.

What is the age rating for Unload?

Unload has an age rating of 12+, making it suitable for users aged 12 and older. This rating is based on its content and themes.