Good way to stay grounded
Using this app has taught me to stop for a minute each day to reflect on how I feel
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About
Explore and dismantle the emotional masks you've adopted for survival. This app offers guided reflections, journaling, and rebuild actions to help you understand protective patterns and gently reconnect with your authentic self.
✓Guided mask discovery
✓Emotional clarity exploration
✓Daily rebuild actions
✓Journaling prompts
✓Progress tracking
✓Weekly summaries
✓Monthly reviews
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What's New in Unmaskd
1.0.0
June 25, 2026
* Improved mask detail pages with a cleaner, easier-to-read layout. * Fixed profile name and avatar persistence. * Updated privacy policy links. * Performance improvements and minor bug fixes.
MoreSubscription plans
UNMASKD Yearly
Access premium tools, insights, and guided exercises.
$59.991 Year
7 Days trialUser reviews
FAQ
What is Unmaskd?
Unmaskd is a health and fitness app designed to help users uncover and rebuild the emotional masks they've developed. It uses guided reflections, journaling, and rebuild actions to foster self-understanding and emotional freedom.
What types of emotional masks does Unmaskd help explore?
Unmaskd helps users identify protective patterns such as masks of Control, Approval, Independence, and Perfection. It explores why these masks may have formed, the strengths they offer, and their potential costs.
How does Unmaskd support rebuilding after mask discovery?
The app provides daily rebuild actions offering grounded steps toward honesty, softness, connection, self-trust, and emotional freedom. Reflections and journal prompts guide users in naming their inner experiences.
What kind of progress tracking does Unmaskd offer?
Unmaskd holds your progress with care through journal entries, guided reflections, rebuild responses, emotional check-ins, weekly summaries, and monthly reviews. This creates a record of your inner work without pressure.
What are the subscription options for Unmaskd?
Unmaskd offers a Premium Monthly subscription billed monthly and a Premium Annual subscription billed annually. Both plans provide access to the app's full features for personal growth and self-discovery.
How can I manage or cancel my Unmaskd subscription?
You can manage and cancel your Unmaskd subscriptions directly within your Apple ID Account Settings. It is recommended to cancel at least 24 hours before the end of the current period to avoid further charges.
Does Unmaskd have a free trial?
Yes, the UNMASKD Yearly subscription plan includes a 7-day free trial. This allows you to explore the app's features before committing to an annual subscription.
Is Unmaskd suitable for all ages?
Unmaskd is rated 4+ and is designed for individuals engaged in deep personal work. Its focus on emotional exploration and rebuilding makes it suitable for adults seeking self-improvement.