Unscroll: Doomscrolling Timer

Unscroll: Doomscrolling Timer

Socials All In One Mindful App

5 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 24, 2022
  • July 3, 2026

Features

Unscroll: Doomscrolling Timer screenshot #1 for iPhone
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Unscroll: Doomscrolling Timer screenshot #9 for iPhone
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About

This app helps you become more mindful of your social media usage without imposing strict restrictions. It provides real-time awareness during scrolling sessions and aggregates feeds to reduce time spent on individual platforms, fostering healthier digital habits.

Real-time scrolling awareness
Live Activity timer on Lock Screen/Dynamic Island
Aggregated social feeds
Usage pattern tracking
Digital detox reminders
Positive habit nudges
Breathing mode for mindfulness
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What's New in Unscroll

2.2.0

July 3, 2026

- Scroll bouncer: talk your way past an AI voice bouncer when you've blown your daily scroll goal - Performance improvements: more accurate scrolling insights - Critical bug fixes: fixed frozen checkpoint button, and screen time reliability - Improved experience for users with devices which do not support Dynamic Island

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Subscription plans

Unscroll

Monthly

$4.991 Month
How to cancel Unscroll subscription ⁉️

User reviews

Love it!

This app is really good (it's practically my fav) and I can still access my socials in a confined space. I don't know why there's barely any reviews, but this app deserves MORE ATTENTIONN. You have no idea how the concept of this app is everything because it is different from your standard app blocking type of apps (Opal, Jomo, etc)

Why? It is harder to cheat the system in order to give yourself more time — eventually, in my situation, getting to the point where it's muscle memory to constantly unblock your social media and ignoring the warning of time lost.

However...one bad thing is I really want super focus mode and it looks like a good feature, but I never received the email to verify 😭

TLDR; This app is a hidden gem for social media blocking <3
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Love it!

This app is really good and I can still access my socials in a confined space. However, I really want super focus mode, but I never received the email to verify 😭

Significantly reduces my screen time

This is the only method that works.

This is it.

This the app I’ve been waiting for.

Love this concept

I love the concept of this app and I want to use this app BADLY. The main thing keeping me from using it is the fact that Facebook messenger won’t work on the app. I have another third party social media app called Friendly where messenger is actually compatible and works through that app. Another thing I’d like to see is the app display resizing to match the size of my phone screen. Please integrate these features, I really want to use this app!!
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FAQ

What is Unscroll?

Unscroll is a Health & Fitness app designed to help users become more aware of their social media scrolling habits. It provides real-time feedback and aggregates feeds to encourage intentional usage and reduce mindless scrolling.

How does Unscroll help with social media addiction?

Unscroll combats social media addiction by keeping users conscious of their scrolling in real-time, rather than relying on restrictive blocks. It aims to build awareness, leading to natural reductions in usage and the development of healthier phone habits.

Does Unscroll have ads?

No, Unscroll does not contain advertisements. The developers state that user attention is precious and they do not sell data or run ads.

What devices does Unscroll support?

Unscroll is available for iPhone, iPad, and iPod devices. It is designed to work across Apple's mobile ecosystem.

How often is Unscroll updated?

The latest version of Unscroll is 2.0.0, last updated on March 30, 2026. This indicates a commitment to ongoing development and improvements.

What is the age rating for Unscroll?

Unscroll has an age rating of 17+. This is typical for applications that deal with digital wellbeing and habit management, potentially due to the nature of social media engagement.

How does Unscroll differ from app blockers like Opal or Freedom?

Unscroll positions itself as a low-friction alternative to traditional app blockers. Instead of creating restrictive barriers, it focuses on sustained awareness during scrolling sessions, allowing users to stop intentionally rather than being forced.

Can Unscroll track usage for any app or website?

Yes, Unscroll works with a wide range of social feeds including Instagram, TikTok, YouTube, Facebook, X (Twitter), LinkedIn, Pinterest, Reddit, Discord, and Twitch. You can also add any app or website you wish to be more intentional with, such as Mail, Messages, news apps, or procrastination websites.