UnstuckNow

UnstuckNow

Calm ADHD-friendly day planner

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Free

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Details

  • Released
  • Updated
  • June 18, 2026
  • September 30, 2026

Features

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About

Unstuck is the calm day planner for brains that don't do boring. Plan today, not someday. Capture stray thoughts before they derail you. Start the next right task with one tap — and actually finish it, with a focus timer that understands pauses, overruns, and "wait, what was I doing?". TODAY, NOT EVERYTHING One screen with what matters now: your next task, today's plan, and nothing else shouting at you. START, DON'T STALL The Start Next card picks the task to begin. A first-step prompt shrinks scary tasks into one concrete move. FOCUS THAT FORGIVES A timer built for real attention: pause with a reason, get a gentle check-in when you run over, and a "you did the thing" recap when you finish. CAPTURE EVERYTHING Thought pops up mid-focus? Park it in the Inbox with one line and stay on task. Triage later — promote it to a task, archive it, or let it go. REPEATS WITHOUT CLUTTER Recurring tasks show up on the day they're due — not as thirty copies in your list. SEE YOUR PATTERNS Insights show when you actually focus, what interrupts you, and how your estimates compare with reality. PLAN ON A CALENDAR Drag tasks into your day. Connect Google Calendar to see everything in one place. SHARE LISTS Collections keep lists with other people — groceries, trips, projects — with live updates and gentle accountability. TALK IT OUT An optional assistant plans with you by chat or voice: "what should I do next?" actually gets an answer. WIDGETS AND LIVE ACTIVITIES Your next task on the Home Screen; your focus timer in the Dynamic Island. Your data syncs across your devices and the web at unstucknow.io.
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What's New in UnstuckNow

1.1.2

September 30, 2026

What's new in 1.1.2 - Meet the assistant's new face: a small coral character that listens, thinks and reacts to what really happened. - New widgets: tick off your Today list right from the Home Screen, quick actions (Capture, Talk, Call me, Focus) and a Focus timer, plus Lock Screen and Control Center controls. - The assistant now asks before it shares anything with our AI provider, and you can change that any time in Settings > Assistant & privacy. - Check-in calls you can turn on: a morning plan, an evening wrap-up, and a call after a focus block. - Repeat a task every 2, 3 or 4 weeks. - A simpler Settings, Insights built on your real week, and a week pill on Today. - From the calendar: mark a task done, start focus or open it. - Share a new task in one tap, and get told when someone updates a shared list. - Clearer settings: one "Chat, Talk and calls" switch, and a plain screen showing what your assistant can see. - Times follow your iPhone's 12/24-hour setting, plus many fixes, including a rare freeze.

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