UpLift: Gym Buddy & Lift Log

UpLift: Gym Buddy & Lift Log

Workout Tracker & Strength

14 ratings
7 reviews
Free

Details

  • Released
  • Updated
  • June 25, 2026
  • August 18, 2026

Features

UpLift: Gym Buddy & Lift Log screenshot #1 for iPhone
UpLift: Gym Buddy & Lift Log screenshot #2 for iPhone
UpLift: Gym Buddy & Lift Log screenshot #3 for iPhone
UpLift: Gym Buddy & Lift Log screenshot #4 for iPhone
UpLift: Gym Buddy & Lift Log screenshot #5 for iPhone
UpLift: Gym Buddy & Lift Log screenshot #6 for iPhone
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About

Log your gym workouts, track your strength progress, and connect with a supportive community. See real-time activity from friends, cheer them on, and discover local gyms. Features smart rest timers and shareable year-end recaps.

Log sets, reps, and weight
Track strength progress with stats
Connect with friends and cheer them on
Smart rest timer
Yearly workout recap
Apple Watch integration
Find local gyms
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What's New in UpLift

0.1.10

August 18, 2026

Showing up counts, and this update does more with every session you show up for. • New home-screen widget. Your next workout, your weekly momentum, and a fresh insight, right from your home screen. • Smarter Progress insights. Every card now tells you what it means and what to do next, tuned to your training goal. Pick yours in Settings. • Rest patterns, on their own card. See how long you rest and how fast your heart settles between sets. • Trained somewhere else? UpLift now notices workouts in Apple Health and helps you add them, so nothing you earned goes uncounted. • Heart rate and calories from any workout. Your recap fills in even when you did not track on the Watch. • Apple Watch fixes. It now stays on the exercise you are actually on. We Lift, and We UpLift.

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User reviews

Staying Consistent Has Never Been Easier!

As a busy mom, it’s been hard to stay consistent when it comes to exercise. What I love about this app is that it makes it so easy to be consistent because of how encouraging it is! I love that friends I add can hype me up & celebrate my effort—even on days I feel like I haven’t done much! The data it showcases actually highlights all effort I make too & keeps track of what I’ve done before. The celebratory & encouraging feel of the app is unlike anything i’ve ever seen. It even has premade workouts tailored to any phase of life—even pregnancy & postpartum! A must use for anyone—even moms like me!
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Evan

Evan is very handsome and fit, and so is his app. Provides easy/understandable workout reviews!

Love that it addresses all of life’s stages

I used to work out all the time, but I never really found an app that captured everything I wanted or needed. This app does that and more. I love that it supports me through postpartum while also helping me work toward my specific goals.

It gives me encouragement, practical workout ideas, and guidance that actually fits the stage of life I’m in. It’s also super easy to use, which I really appreciate. I also really love that it has created a community where I can share with and encourage others. I genuinely could not recommend it more!
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Best workout app I’ve ever used

This app addresses what other workout apps don’t. It’s been a game changer for tracking and progress, highly recommend!

Actionable Insights

The app is very practical and has actionable insights that have helped me make real improvements.
The app also has great features that aren’t all hidden behind a paywall.
Highly recommended!

FAQ

What is UpLift?

UpLift is a health and fitness app designed for lifters to log workouts, track strength progress, and connect with a community. It offers features like workout logging, progress visualization, and social interaction with other users.

How does UpLift track progress?

UpLift provides friendly, plain-English statistics to show users their strength gains without complex spreadsheets. It aims to make progress visible and easy to understand for all levels of lifters.

Can I use UpLift with my Apple Watch?

Yes, UpLift supports Apple Watch integration. You can start workouts, log sets, track heart rate, and close your rings directly from your wrist.

What are the subscription options for UpLift Pro?

UpLift Pro offers weekly ($2.99), monthly ($5.99), and annual ($39.99) plans, with the annual plan including a 7-day free trial. There is also a lifetime purchase option for $89.99.

How do I manage or cancel my UpLift Pro subscription?

Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in your App Store account settings.

Does UpLift have ads?

No, UpLift does not contain advertisements. The app is free to use, with an optional subscription for advanced features.

What age rating does UpLift have?

UpLift has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking and community engagement.

How often is UpLift updated?

The latest version of UpLift is 0.1.5 (823), which was last updated on July 2, 2026. This indicates a recent update, suggesting ongoing development and support.