UpLift Me is a goal & habit tracker with an AI coach that plans your day, tracks your streaks, and helps you show up — even on the days you don’t feel like it.
Because most goals don’t fail from lack of ambition. They fail from lack of a system.
SET GOALS IN SECONDS
Say what you want to work on — by voice or text — and AI turns it into a trackable goal with the right fields, reminders, and a realistic plan. No setup marathon.
GIVE EVERY GOAL A FINISH LINE
Not just tracking — a destination. Set a target like “5,000 steps a day for 30 days” or “read 12 books this year,” and watch a live progress ring show exactly where you stand. Hit 25, 50, 75, 100% and UpLift celebrates the moment — and reminds you why you started.
STAY CONSISTENT
• Streaks that motivate without punishing — one bad day doesn’t erase your progress
• Smart reminders when you actually act, with Done/Skip right from the notification
• A quick check-in when momentum slips, so you restart instead of quit
A COACH IN YOUR POCKET
Ask your AI coach anything, right from the home screen — “how am I doing?”, “adjust my plan,” “set a target for this.” It knows your goals, your streaks, and your progress, and answers with real numbers.
PLAN YOUR DAY, DON’T JUST TRACK IT
Your Today view merges goals with your calendar into one timeline — so intentions get a time slot, not just a checkbox.
REFLECT AND LEARN
• 10-second daily reflections with mood tracking
• AI insights that spot your patterns — best days, slipping habits, what’s working
• Charts, widgets, and a shareable progress report
WORKS WITH APPLE HEALTH
Steps, workouts, and sleep log themselves and stay updated through the day.
PRIVATE BY DEFAULT
Works offline. Your entries are private, synced securely, and exportable anytime.
FREE TO START
Track up to 3 goals free, forever — plus a 14-day trial of everything. Upgrade to Boost or Soar for the AI coach, unlimited insights, targets, and more goals.
Working out, reading more, quitting a habit, or just becoming who you keep saying you’ll be — UpLift Me is the system that gets you there.
Terms of Use (EULA): https://theuplift.me/terms
Privacy Policy: https://theuplift.me/privacy
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