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Upp ~ AI Alarms & Screen Time

Upp ~ AI Alarms & Screen Time

Stop Snoozing & Doom Scrolling

14 ratings
9 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 19, 2026
  • August 6, 2026

Developer

LIK, LLC
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About

This app uses visual AI to prevent snoozing and enforce screen time limits through action-based rewards. It helps users build discipline by requiring physical actions to unlock more app time.

✓Visual AI wake-up verification
✓Anti-snooze functionality
✓Gamified screen time limits
✓Action and reward system
✓Discipline building
✓App locking after limit
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What's New in Upp ~ AI Alarms & Screen Time

1.14

August 6, 2026

OFFICIALLY THE BEST APP FOR CURING SNOOZING AND DOOMSCROLLING AT THE SAME TIME

Subscription plans

Upp Welcome Back

Upp Yearly

$29.991 Year
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User reviews

Most RecentHighest RatedLowest Rated

Very helpful

Really helps with reducing screen time!
dylanssoldylanssol

ALARM

This is the best alarm a human can get to start the day. I have been and will use this for a really long time.
Coby BroukhimCoby Broukhim

IT WORKS.

This app definitely works. The alarm would not stop ringing until I did my 10 squats. Made waking up at 4am ALOT EASIER.
Sav jones123Sav jones123

Changed how I start my day

No more oversleeping and makes sure I start my day on the best note. Highly recommend.
Layne 7991Layne 7991

Obsessed with Upp

Upp forces me to actually wake up instead of half-asleep turning my alarm off and going back to bed. My mornings are so much more productive, I feel more energized throughout the day, and I’m consistently waking up on time now. Such a simple idea but genuinely one of the best apps I’ve downloaded.
StephanieAwadStephanieAwad
See 4 more reviews

FAQ

How does Upp's AI wake-up verification work?

Upp uses visual AI to confirm you are physically standing up or performing other designated actions. This prevents shortcuts and ensures you are truly awake.

What are the subscription options for Upp?

Upp offers several subscription plans, including Alarm Weekly for $1.99/P7D, Screen Time for $1.99/P7D, a Weekly Subscription for $2.99/P7D, Alarm Monthly for $4.19/P1M, and Screen Time for $4.19/P1M. All plans include a 3-day free trial.

Can I use Upp offline?

The provided data does not specify offline functionality for Upp. However, AI verification and screen time locking may require an active internet connection.

How does Upp gamify screen time?

You can set a limit for an app, then define an action to complete and a reward. Once your limit is reached, the app locks until you perform the action to earn more time.

What devices is Upp available on?

Upp is available on iPhone, iPad, and iPod devices.

How often is Upp updated?

The latest version of Upp is 1.1.6, and it was last updated on June 22, 2026. This suggests a relatively recent update cycle.

What is the age rating for Upp?

Upp has an age rating of 4+, making it suitable for a wide range of users.

Does Upp have ads?

No, Upp does not contain advertisements. The app is ad-free.