UPREADY AI performance tracker
Track and optimize your day
About
This AI-powered app analyzes your sleep, workout load, and HRV to provide a daily readiness score. It helps you understand your body's preparedness for the day and offers insights into your recovery and stress levels. You can also connect with friends to share and monitor each other's progress.
What's New in UPREADY AI performance tracker
1.3
July 22, 2025
Name and description update
Subscription plans
Monthly
monthly
Developer apps
FAQ
What is UPREADY AI?
UPREADY AI is a performance tracker that uses artificial intelligence to analyze your sleep, workout load, and Heart Rate Variability (HRV) to provide a daily readiness score. It aims to help you understand how prepared your body is for the day.
What devices does UPREADY AI support?
UPREADY AI is designed to work seamlessly with Apple Watch Ultra, Series 10, Series SE, or newer versions. It also works with arm bands synced with Apple Health, particularly for martial arts enthusiasts.
How does UPREADY AI calculate the readiness score?
The readiness score is calculated using advanced AI and takes into account more than 10 critical health metrics, including sleep quality, workout load, and Heart Rate Variability (HRV).
Can I share my data with friends on UPREADY AI?
Yes, you can invite friends to share their readiness and load scores, fostering a supportive community. However, your friends can only see your readiness and load scores, and UPREADY AI will never store your health data.
What is the Load Indicator in UPREADY AI?
The Load Indicator is a proprietary metric within UPREADY AI that evaluates your cardiovascular and muscular stress based on your workouts. It helps you understand the impact of your exercise on your body.
How much does UPREADY AI cost?
UPREADY AI offers a free trial period of seven days. After the trial, a subscription is required to continue accessing all features. Monthly subscriptions are $4.99, and yearly subscriptions are $49.99.
When was UPREADY AI last updated?
The latest version of UPREADY AI, version 1.3, was last updated on July 22, 2025. This indicates regular updates to improve the app's functionality and performance.
What is the age rating for UPREADY AI?
UPREADY AI has an age rating of 12+. This suggests that the content and features are considered appropriate for users aged 12 and above.
