Upright: Posture Reminder

Get reminders to check your position and record activities you complete. This app does not use sensors to measure posture or assess health. Open a reminder to check your neck, shoulders and feet in one picture, then save with a single tap. In a meeting? Pause reminders for 30 minutes from Home and see when the next one is scheduled. Features: - One-picture check-in and one-tap record - 30-minute pause and next reminder time on Home - Reminder intervals of 15 min, 30 min, 1 hour or 2 hours, with active hours - Sound preferences, Do Not Disturb, weekend exclusion and standing reminders - Custom messages, daily record goals and current goal streak - Activity score based on the last 7 days of records and daily statistics - Home stretch: 4 steps, 60 seconds; Guide stretch: 5 steps, 3:30 - Share or copy an activity summary; dark mode and larger text support Activity scores reflect record counts, not measured posture or treatment results. Move within a comfortable range and stop if uncomfortable. Permissions, Focus and battery settings may delay reminders.