Upriq - Posture Slouch Alert
Real-Time Reminders
About
This app acts as an invisible posture coach, using smart notifications and earbud integration to provide real-time feedback on your alignment. It helps you build healthier spinal habits and reduce pain through behavioral intervention, tracking your progress with detailed analytics.
What's New in Upriq
1.0.2
April 11, 2026
De-slouching updates
Subscription plans
Premium Weekly
Weekly Subscription to Upriq
FAQ
How does Upriq detect poor posture?
Upriq utilizes the motion sensors within compatible earbuds to detect forward head tilt. When a slouch is identified, it provides a discrete audio cue through the earbuds to prompt you to correct your alignment.
What are the subscription options for Upriq?
Upriq offers a Premium Weekly subscription for $1.99 per 7 days, which includes a 3-day free trial. There is also a Premium Yearly option for $29.99 per year, also with a 3-day free trial.
Can Upriq help with neck and back pain?
Yes, by providing real-time feedback and encouraging better alignment, Upriq aims to dramatically decrease neck, shoulder, and lower back strain, helping to reduce pain associated with poor posture.
Does Upriq require special hardware?
No, Upriq is designed to require zero additional hardware. It leverages the smart devices and earbuds you already own, avoiding the need for bulky braces or expensive stickers.
How often is Upriq updated?
The latest version of Upriq is 1.0.2, and it was last updated on April 11, 2026. This indicates a recent update, suggesting ongoing development and support.
What kind of analytics does Upriq provide?
Upriq offers Spinal Health Analytics, allowing you to track your 'Upright Time' versus 'Slouch Time.' You can view your progress through easy-to-read daily and weekly charts.
Is Upriq suitable for office workers?
Yes, Upriq includes a Desk Ergonomics Mode specifically designed for office workers and students. This mode helps combat 'Tech Neck' during long periods of sitting and working at a desk.
What is the age rating for Upriq?
Upriq has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPad devices.