Uprite
Spinal health, your way
About
Manage your spinal health with guided exercises, pain tracking, and progress scores. Connect with healthcare providers, access educational content, and join moderated communities. This tool supports wellness and care coordination, not medical diagnosis.
What's New in Uprite
1.3.1
November 11, 2026
Push notifications now work for everyone as soon as you sign in. Providers receive notifications too, and patients no longer need to open Notification Preferences first. You can still turn notifications off there at any time. On Android, the time and battery now stay visible while you view a photo in chat.
MoreSubscriptions & In-App Purchases
Monthly Plan
Buy monthly plan to access premium features
FAQ
What is Uprite?
Uprite is a health and fitness app designed to help users manage day-to-day spinal wellness. It offers features like pain tracking, personalized exercise plans, and coordination with healthcare providers.
Is Uprite free to use?
Yes, Uprite is free to download and use. It offers a monthly subscription plan for advanced features and services.
What devices does Uprite support?
Uprite is available for iPhone and iPod devices. It was last updated on November 11, 2026, with version 1.3.1.
Can Uprite track my health data?
Yes, Uprite can optionally sync steps, heart rate, distance, and active energy from Apple Health. This allows for a more comprehensive view of your wellness.
Does Uprite have ads?
No, Uprite does not contain advertisements. The app is free to use with optional in-app purchases for its subscription services.
What is the age rating for Uprite?
Uprite has an age rating of 17+. This is likely due to the nature of health-related content and the requirement for an account.
How does Uprite help with provider coordination?
Uprite allows users to find spine-care providers, review their profiles, complete pre-appointment questionnaires, request appointments, and message their care team directly through the app.
What kind of exercises does Uprite recommend?
Uprite helps build a personal plan with recommended exercises, movement activities, and educational articles tailored to your spinal wellness needs.