Очень удобно
Удобное функциональное приложение как для тренеров, так и для подопечных. Очень удобно собрано в одном месте, программы, питание, связь с тренером, отслеживания прогресса. Удобный интерфейс
Free
About
This app helps fitness and personal trainers manage clients, create custom workout and meal plans, and track progress. It includes features for logging workouts, monitoring nutrition with a calorie counter, and analyzing client performance and engagement.
✓Custom workout program creation
✓Detailed workout logging
✓Personalized meal plan builder
✓Calorie counter
✓Body measurement tracking
✓Client progress analytics
✓Report and engagement monitoring
Show original description
+1
What's New in Upstate
1.0.7
November 5, 2026
Исправлены уведомления у подопечных. Улучшены уведомления у тренеров.
User reviews
FAQ
What is Upstate used for?
Upstate is an application designed for fitness and personal trainers to manage their clients, create personalized workout and nutrition plans, and track client progress and engagement.
Can I create custom workout programs in Upstate?
Yes, Upstate allows you to create individual workout programs for your clients. You can specify exercises, sets, reps, and then review client reports on their actual performance.
Does Upstate have a calorie counter?
Yes, Upstate includes a calorie counter feature that complements its nutrition planning tools. It helps trainers analyze dietary habits and adherence to recommendations.
How does Upstate help track client progress?
Upstate tracks progress through workout logs, body measurements, and client reports. It allows trainers to compare working weights, repetitions, and body composition changes over time.
What kind of nutrition features does Upstate offer?
Upstate allows you to create personalized meal plans and track client adherence. It also includes a calorie counter and allows clients to provide feedback on their diet.
Is Upstate available on all devices?
Based on the provided data, Upstate is supported on iPhone and iPod devices.
How often is Upstate updated?
The latest version of Upstate is 1.0.7, and it was last updated on November 5, 2026. This suggests a relatively recent update cycle.
Does Upstate have ads?
No, the application data indicates that Upstate does not have advertisements.
