UpStep turns walking into something you look forward to. Set a step goal, invite friends, and watch the leaderboard do the rest.
STEP CHALLENGES
• Create a challenge in seconds: daily goal or "hold the average", 7 to 30 days, public or invite-only.
• Allow a few skip days so one busy day doesn't end your run.
• A live leaderboard, streaks and a shared feed where the group cheers (or teases) you on.
• Steps come from Apple Health, so your Apple Watch and other apps count too.
YOUR AI COACH
• A short morning message that looks at yesterday: your steps, your food, even the weather outside.
• Ask anything in chat, by text or voice — pace, portions, sore legs, motivation.
• A weekly recap that names the pattern instead of reciting numbers.
• Pick the tone you can live with: friendly, gentle or strict.
FOOD DIARY THAT ISN'T A CHORE
• Snap a photo of your plate, scan a barcode, or just say what you ate.
• Calories and macros with a daily budget that accounts for the steps you walked.
• See how eating, sleep and movement line up over 7, 14 or 30 days.
A STEPLING THAT GROWS WITH YOU
• Your steps feed a little creature that levels up, learns tricks and earns outfits.
• Send it on expeditions, pat a friend's pet, or line up a friendly battle.
• Miss a few days and it gets hungry — a nudge that works better than a notification.
MADE TO BE LIVED IN
• English, Русский, Українська and Polski.
• Six themes, light and dark.
• Reminders you choose, not a stream of alerts.
UpStep is a fitness and habit app, not a medical service. It does not diagnose, treat or replace advice from a healthcare professional.
Privacy policy: https://makeupstep.com/privacy
Support: https://makeupstep.com/support
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