UpStep: Walk & Compete

UpStep: Walk & Compete

Steps, challenges & a pet

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Free

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Released
August 26, 2026
Updated
October 12, 2026

Features

UpStep: Walk & Compete screenshot #1 for iPhone
UpStep: Walk & Compete screenshot #2 for iPhone
UpStep: Walk & Compete screenshot #3 for iPhone
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UpStep: Walk & Compete screenshot #5 for iPhone
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About

UpStep turns walking into something you look forward to. Set a step goal, invite friends, and watch the leaderboard do the rest. STEP CHALLENGES • Create a challenge in seconds: daily goal or "hold the average", 7 to 30 days, public or invite-only. • Allow a few skip days so one busy day doesn't end your run. • A live leaderboard, streaks and a shared feed where the group cheers (or teases) you on. • Steps come from Apple Health, so your Apple Watch and other apps count too. YOUR AI COACH • A short morning message that looks at yesterday: your steps, your food, even the weather outside. • Ask anything in chat, by text or voice — pace, portions, sore legs, motivation. • A weekly recap that names the pattern instead of reciting numbers. • Pick the tone you can live with: friendly, gentle or strict. FOOD DIARY THAT ISN'T A CHORE • Snap a photo of your plate, scan a barcode, or just say what you ate. • Calories and macros with a daily budget that accounts for the steps you walked. • See how eating, sleep and movement line up over 7, 14 or 30 days. A STEPLING THAT GROWS WITH YOU • Your steps feed a little creature that levels up, learns tricks and earns outfits. • Send it on expeditions, pat a friend's pet, or line up a friendly battle. • Miss a few days and it gets hungry — a nudge that works better than a notification. MADE TO BE LIVED IN • English, Русский, Українська and Polski. • Six themes, light and dark. • Reminders you choose, not a stream of alerts. UpStep is a fitness and habit app, not a medical service. It does not diagnose, treat or replace advice from a healthcare professional. Privacy policy: https://makeupstep.com/privacy Support: https://makeupstep.com/support
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What's New in UpStep

1.0.9

October 12, 2026

A "Weighed on a kitchen scale" checkmark. If the grams in a meal come from a scale, tick it in the draft — such meals help us check and improve portion estimates from photos. Photo gram estimates are more accurate for cutlets, bread and wraps: home-style patties are no longer treated as thin schnitzels, a bread slice is weighed by its size, and a wrap by its length and thickness. On iPhones with LiDAR, the food measurement on the plate is more careful: food hanging over the edge is included, and soup in a bowl is no longer mistaken for a flat plate. These measurements will help us make portion estimates even more accurate.

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