UpStep: Walk & Compete

UpStep: Walk & Compete

Steps, challenges & a pet

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Free

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Details

  • Released
  • Updated
  • August 26, 2026
  • September 28, 2026

Features

UpStep: Walk & Compete screenshot #1 for iPhone
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UpStep: Walk & Compete screenshot #3 for iPhone
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UpStep: Walk & Compete screenshot #5 for iPhone
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About

UpStep turns walking into something you look forward to. Set a step goal, invite friends, and watch the leaderboard do the rest. STEP CHALLENGES • Create a challenge in seconds: daily goal or "hold the average", 7 to 30 days, public or invite-only. • Allow a few skip days so one busy day doesn't end your run. • A live leaderboard, streaks and a shared feed where the group cheers (or teases) you on. • Steps come from Apple Health, so your Apple Watch and other apps count too. YOUR AI COACH • A short morning message that looks at yesterday: your steps, your food, even the weather outside. • Ask anything in chat, by text or voice — pace, portions, sore legs, motivation. • A weekly recap that names the pattern instead of reciting numbers. • Pick the tone you can live with: friendly, gentle or strict. FOOD DIARY THAT ISN'T A CHORE • Snap a photo of your plate, scan a barcode, or just say what you ate. • Calories and macros with a daily budget that accounts for the steps you walked. • See how eating, sleep and movement line up over 7, 14 or 30 days. A STEPLING THAT GROWS WITH YOU • Your steps feed a little creature that levels up, learns tricks and earns outfits. • Send it on expeditions, pat a friend's pet, or line up a friendly battle. • Miss a few days and it gets hungry — a nudge that works better than a notification. MADE TO BE LIVED IN • English, Русский, Українська and Polski. • Six themes, light and dark. • Reminders you choose, not a stream of alerts. UpStep is a fitness and habit app, not a medical service. It does not diagnose, treat or replace advice from a healthcare professional. Privacy policy: https://makeupstep.com/privacy Support: https://makeupstep.com/support
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What's New in UpStep

1.0.8

September 28, 2026

Photo gram estimates are more accurate. Soup in a bowl is no longer cut down to a "typical" portion — the weight comes from the bowl's volume. Dumplings are told apart by size, a sushi set counts as one item by the number of pieces, and stews and dishes in sauce include the sauce. Smarter portion memory. The app used to paste last time's grams instead of what is on the photo. Now it remembers how much you usually correct the estimate for a given food and applies that correction to the new photo: one egg on the photo stays one egg even if last time there were two. On iPhones with LiDAR, the AR camera now measures the height of the food on the plate. These measurements will help us make portion estimates even more accurate in upcoming updates.

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