
About
Experience a 40-minute high-intensity, low-impact workout designed to build strength, endurance, and flexibility. This method leaves you feeling challenged and invigorated. Book your classes easily through the app.
What's New in Urban Lagree
3.64.0
June 17, 2026
We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!
User reviews
FAQ
What kind of workout does this app offer?
The app offers 40-minute high-intensity, low-impact workouts based on the Lagree method. These classes are designed to build strength, endurance, flexibility, and balance, leaving participants feeling challenged and invigorated.
What is the Lagree method?
The Lagree method is a high-intensity, low-impact workout that utilizes specialized equipment like the Megaformer. It focuses on building strength, endurance, and flexibility through controlled movements and muscle engagement.
Is this app free to use?
Yes, the app is free to download and use for booking classes. However, the description indicates it has ads, suggesting a 'free with in-app purchases' or 'ad-supported' model for the overall service.
What are the benefits of these workouts?
The workouts are designed to build strength, endurance, flexibility, and balance. Participants can expect to feel challenged, sweat, and potentially become addicted to the results of the Lagree method.
What equipment is used in the classes?
The classes utilize the Megaformer, a specialized machine that allows for a full-body, high-intensity, low-impact workout. This equipment is central to the Lagree method offered.



