
Vale: Focus & Relax
Pomodoro Timer & Breathing
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About
Vale is a beautifully designed focus timer that helps you work smarter, not harder. Combining the proven Pomodoro technique with guided breathing exercises, Vale creates a natural rhythm between deep work and mindful rest.
FOCUS WITH PURPOSE
• Set custom focus sessions from 5 to 120 minutes
• Choose 1–4 cycles or focus without limits
• Save your favorite setups as presets
• Watch your progress with a beautiful progress ring
• Stay in the zone with calming ambient soundscapes
TAKE MEANINGFUL BREAKS
After each focus cycle, choose how you want to recharge:
• Back to Focus — Skip the break and keep your momentum
• Breathe a Little — Take a guided 1, 2, or 3-minute breathing session
• Rest Freely — Take a timed break with no pressure
BREATHE & RESET
Choose from four guided breathing patterns:
• Box Breathing (4-4-4-4) — A structured breathing pattern for calm and focus
• 4-7-8 Breathing — A slow breathing technique designed for relaxation
• Coherent Breathing (5-5) — Slow, steady breathing for a calmer rhythm
• Relaxing Breath (4-8) — A simple pattern with a longer exhale
AMBIENT SOUNDSCAPES
Create the right atmosphere for your session:
• Coffee shop ambiance
• Lo-fi jazzhop
• Late-night atmosphere
• Or focus in silence
LIVE ACTIVITIES & DYNAMIC ISLAND
Stay focused without opening the app:
• See your timer directly on the Lock Screen
• Check your progress at a glance with Dynamic Island
• Get real-time updates across focus, break, and breathing sessions
DESIGNED FOR YOU
• Light and dark themes
• Review your focus history and progress
• Minimal, distraction-free interface
Whether you're studying, creating, or getting work done, Vale helps you build a better rhythm between focus and rest.
Start your next session today.
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What's New in Vale
1.0.2
September 23, 2026
- Fix some minor bugs






