VALENS - Workout Tracker
Train. Track. Progress.
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Free
In-App Purchases
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About
VALENS is a workout tracker built for people who take the gym seriously.
TRACK EVERYTHING Log sets, reps, weight, drop sets and cardio. Your personal records update themselves as you go, so progress is never a guess.
SMART COACH A weekly muscle-group snapshot spots the groups you skip and the lifts stuck at the same weight, then tells you what to train next.
700+ EXERCISES A full library with target muscles, equipment and instructions — plus demo photos for the Mr. VALENS program.
ROUTINES & PROGRAMS Build your own or follow a structured program: Push/Pull/Legs, Upper/Lower, full-body and more.
TRAIN WITH FRIENDS Follow your friends' workouts, like their sessions, and climb the leaderboards by total volume and distance.
ACHIEVEMENTS & RECAPS Badges, streaks and weekly summaries keep the momentum going.
Works offline — log in the gym with no signal and it syncs later.
Free to download. Some training programs are optional one-time purchases.
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What's New in VALENS
v1.3.1
October 27, 2026
Bug fixes and improvements: • Your week streak no longer resets when the clocks change. • Cardio in a routine is planned as time and distance, and those targets show up when you start the workout. • A workout you resume after your phone closed the app keeps its weight and reps placeholders. • Tapping the V logo takes you back to Logs from any tab again. • Changes made while the app is syncing are no longer lost.
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Subscriptions & In-App Purchases
$7.99
Be VALENS
4-week ramping hypertrophy, 5 days a week
