VALENS - Workout Tracker
Train. Track. Progress.
About
What's New in VALENS
v1.3.0
August 27, 2026
This update brings new ways to see and celebrate your training, plus a few important fixes. New • Finishing a workout now ends with a summary card: the weight you moved, the sets you completed, how long you trained and the date. • Reaching a new level gets a celebration of its own. • The muscle map shades the muscles a session works indirectly, alongside the ones it targets directly. • Three new achievements for distance covered: 70 km, 700 km and 7000 km. • Press and hold a friend's workout to copy it — save it as a routine or start it straight away, with their numbers there as a guide. • The suggested people list can now be sorted by newest member, oldest member, or how recently someone trained. Fixed • Signing in with Google works again. • Finishing a workout you started from a routine takes you back to your routines instead of a blank screen. • Profile pictures now upload whatever photo you pick.
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Be VALENS
4-week ramping hypertrophy, 5 days a week