VAYA: Breathing & EFT Tapping

You take two minutes. VAYA guides you through a short breathing, tapping, or body practice, with a calm recorded voice, sound, and haptics. A brief check-in suggests what fits right now, and you decide. Everything runs offline, with no account, no ads, and no tracking. Two minutes count just as much as twenty. New: say "start the lifeline in VAYA" to Siri and the ninety seconds begin, without the app opening. Every body practice starts the same way, by name. WHAT YOU FIND HERE • Guided breathing: box breathing, 4-7-8, coherent breathing, extended exhale, the physiological sigh and more. With a voice, soft tones, and a breathing orb that makes the rhythm visible. • Tapping (EFT): you name what is on your mind and tap a fixed sequence of points on the head and upper body. Guided step by step, with an explanation of why each round is built the way it is. • Your own tapping phrases: on request, VAYA writes phrases for your own subject, with Apple Intelligence directly on the device. Nothing leaves it. • Body and vagus: humming, eye, jaw, and touch practices that speak to the body directly. • Orienting: the 5-4-3-2-1 practice brings you back into the room. • Lifeline: 90 seconds for moments when it needs to be quick. • The starter path: fourteen days, one at a time. Progress only grows and never decays. • A history without pressure: minutes and days, if you want them. No streaks, no badges, no guilt. • Optional: mindful minutes in Apple Health (on iPhone) and reminders that you set yourself and fully control. YOUR DATA No account, no server, no analytics. Everything stays on your device. The app works completely without an internet connection. WHAT VAYA COSTS Nothing. Every practice is free and stays free. ONE HONEST SENTENCE VAYA is a practice tool for your wellbeing. It makes no diagnosis, treats no condition, and does not replace therapy. Every practice can be stopped at any moment, and that is a good decision too.