Greatest Fitness App on the market
Recently download this app and it is the most comprehensive AI guided app for fitness out there. Allowing you to interact with it from weight, supplements, water intake, meals, macros, recipes and thoughtful workout routines that push and challenges. Also I really like the PRs and deep dive it provides on progress. Definitely recommend for anyone that wants user friendly and accountability to reach their fitness goals.
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Coaching
Currently using this to coach my clients, I find it to be super easy and interactive for my clients with me, I can manage their workouts, nutrition, create challenges and most importantly help keep them motivated!
Lost 40lbs.
I lost 40 lbs post partum with this app! It’s helped me track my input AND output, I know how much I’m consuming and what my workouts are burning. It helps me up my weights or focus on getting steady reps. Very informative and easy to use.