Vertex Strength Lab
Workout Tracker & Gym Coach
About
Log gym workouts quickly with detailed exercise instructions and muscle maps. Analyze your training volume, intensity, and progress with visual data. Share sessions and connect with other lifters.
What's New in Vertex Strength Lab
1.3.2
November 9, 2026
Your coach has its own screen now, and it can build you a plan. • Goal plan: pick a lift, a target and a date, and get a week-by-week plan with your sets and loads. Start each planned workout with one tap. • Coach: what to work on this week, your next workout, your target and lighter weeks, all in one place. • Progress opens on your analytics, with new views for lifts, muscles and workouts, plus Strength ratios. • The app opens straight away, even without a connection. • Clearer wording across the app, and text that no longer shrinks or breaks mid-word. • Fixes and polish throughout.
MoreFAQ
Does Vertex Strength Lab have ads?
No, Vertex Strength Lab is completely ad-free. The app explicitly states it does not contain ads, trackers, or advertising SDKs, ensuring an uninterrupted user experience.
What devices is Vertex Strength Lab available on?
Vertex Strength Lab is currently supported on iPhones. The app's compatibility is limited to iOS devices at this time.
How often is Vertex Strength Lab updated?
The latest version of Vertex Strength Lab is 1.3.2, last updated on November 9, 2026. This indicates a recent update, suggesting active development and maintenance.
What is the age rating for Vertex Strength Lab?
Vertex Strength Lab has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.
Can I add my own exercises to Vertex Strength Lab?
Yes, you can add your own custom exercises to Vertex Strength Lab. The app supports logging over 83 pre-loaded exercises with instructions, and also allows for user-created additions.
How does Vertex Strength Lab handle offline use?
Vertex Strength Lab is designed to work offline. The log continues to function without a signal and syncs automatically once you are back online.
What kind of analytics does Vertex Strength Lab provide?
Vertex Strength Lab offers descriptive analytics, including weekly sets per muscle group, rep-range and intensity mix, a DOTS strength score, overload rate, and least-squares trends for lifts. It also provides a consistency heatmap and muscle balance readouts.
Is there a cost to use Vertex Strength Lab?
No, Vertex Strength Lab is completely free to use. The app states that nothing is held behind a paywall, making all features accessible without charge.
