Vertigo Me: Smart AI Tracker

VertigoMe keeps one clear record of your vertigo and dizziness and the everyday things around it. Link Apple Health, Garmin, Oura, Polar, or WHOOP and your sleep, heart rate and recovery come in automatically. Live weather is logged for your location, because pressure swings are one of the most commonly reported triggers. With Premium, you can scan a barcode, search a food or photograph a meal, and ingredients like sodium, caffeine and alcohol are noted in your diary. A DIZZINESS DIARY THAT TAKES SECONDS Log a spin by voice, by text, or with one tap from your own list of symptoms, triggers, medicines and reliefs. Say "woke up with the room spinning, took 16mg betahistine" and VertigoMe sorts the details for you. Record the type of dizziness, how long it lasted, the head position that set it off, nausea, hearing changes and what helped. YOUR DAILY RISK SCORE Every trigger and early warning sign you log in the last seven days fills your personal bucket, recent days weighted more than older ones. The home screen gauge shows how full it is today, and a 7-day outlook shows where you are heading. The thresholds are tuned to you and recalibrated weekly against what actually happened, so the gauge learns from your own spins. GUIDED HOME EXERCISES Six guided routines for vestibular rehabilitation, each with step-by-step positions, timers and safety notes: Epley, Semont, BBQ roll, Brandt-Daroff, balance retraining and habituation. The phone's sensors coach your head angle in real time. Run them as daily practice, or from inside a spin log so Insights can track whether they help you. Use the routines your clinician has shown you. The guided exercises are part of Premium. INSIGHTS THAT ANSWER BACK The Insights tab turns your diary into patterns: which triggers show up most before your spins, which pairs are risky together, which medicines and reliefs you rated as helping, and how well the risk gauge is matching reality. Ask VertigoMe anything in plain English and it answers from your own data. "What showed up before yesterday's spin?" "How has my sleep been this week?" FOR YOUR DOCTOR The Dizziness Handicap Inventory is built in, so you can retake it and watch the score over time. When it is time for the appointment, a detailed PDF report brings your diary along: frequency, duration, triggers, treatments, trends. FOR THE PEOPLE AROUND YOU Invite a caregiver to witness your spins and log observations on your behalf. You decide what they can see and can revoke access at any time. And on the days you are stuck on the couch, the community is there. Whether you live with BPPV, vestibular migraine, Meniere's disease, vestibular neuritis, labyrinthitis, PPPD or MdDS, VertigoMe gives you one organised place to record and understand your experience. WHAT IS FREE AND WHAT IS PREMIUM Free for good: logging spins by tap, voice or text, the daily risk gauge, linking your wearable and Apple Health, weather, caregivers, the last 7 days of your diary and the community. Premium: Insights, the guided exercises, food logging, the questionnaires, the PDF report, the AI assistant (up to 30 messages a day) and your full history. Your first 14 days include every premium feature automatically. No card details, no auto-renewal, nothing to cancel. MEDICAL DISCLAIMER: VertigoMe is an informational, self-tracking tool. It is not a medical device and does not diagnose, treat, cure, or prevent vertigo or any other medical condition, and it does not provide medical advice. Risk estimates, insights and exercise guides are based on your own logged data and on publicly available exercise descriptions, and are for informational purposes only. Always consult a qualified healthcare professional for medical advice, diagnosis, or treatment, and before starting any exercise routine.