Via Running
Via Running
About
This app creates personalized running training plans based on your goals, fitness level, and schedule. It offers adaptive plans, pace guidance, and the option to train with a human or AI coach. Stay motivated by connecting with a community and syncing workouts to your watch.
What's New in Via Running
1.0.5
November 2, 2026
Via Live for the TCS New York City Marathon. Track friends by name or bib with nothing on their side, see them on the real course, and know which subway gets you to them next. Viewing points with crossing times for each friend, drop a pin where you will stand, teammates and contacts matched against the field, the pro fields live, split notifications, and share overlays of the course with your people on it. Smaller fixes throughout.
MoreFAQ
What is Via Running?
Via Running is a health and fitness application designed to provide users with personalized running training plans. It adapts to your schedule and goals, offering pace guidance and coaching options.
How does Via Running personalize training plans?
Via Running builds plans based on your specific goal race, current fitness level, desired paces, and available running days. It incorporates science-backed coaching principles for effective training.
Can Via Running sync workouts to my watch?
Yes, Via Running allows you to send structured workouts directly to compatible Garmin devices. This enables you to follow your training plan directly on your wrist during runs.
Does Via Running offer coaching?
Via Running provides both AI coaching and the option to work with a human coach within the app. Coaches can build, adjust plans, review workouts, and help keep you accountable.
How does Via Running handle missed runs or schedule changes?
Via Running's plans are adaptive and adjust as you go. If you miss a run, feel great, or need to shift your week, the app modifies your training to fit your life.
Is Via Running free to use?
Yes, Via Running is available for free. The application does not have any associated costs for downloading or using its core features.
What devices does Via Running support?
Via Running is available on iPhone and iPad devices. It is designed to be accessible for users within the Apple ecosystem.
How often is Via Running updated?
The latest version of Via Running is 1.0.2, and it was last updated on October 3, 2026. Updates typically occur to improve performance and add new features.
