VIIVIO: Health & Performance

VIIVIO: Health & Performance

Sleep Eat Move Recharge Better

5 ratings
4 reviews

Archived App (Last seen on 6 Feb 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 25, 2020
  • October 6, 2025

Features

VIIVIO: Health & Performance screenshot #1 for iPhone
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VIIVIO: Health & Performance screenshot #6 for iPhone
VIIVIO: Health & Performance screenshot #7 for iPhone
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About

This app helps you track sleep, nutrition, exercise, and recovery. It provides daily actionable tips to improve your health, wellbeing, and performance. Features advanced tracking for sleep, diet, and over 30 sports.

Advanced sleep tracking
Nutrition tracking
Activity tracking for 30+ sports
Heart rate variability assessment
Daily 1% health tips
Recharge tactics tracking
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What's New in VIIVIO

2.23.15

October 6, 2025

VIIVIO v2.23.15 brings a fix * Fixes the issue where sometimes data doesn't match with HealthKit for sleep. Thanks for being part of the VIIVIO community!

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Subscription plans

Monthly Pro

Full access premium features monthly

$2.991 Month
1 Month trial
How to cancel VIIVIO subscription ⁉️

User reviews

Awesome

This app is essential for monitoring all aspects of my daily health and performance in a super accessible manner. Very intuitive. I highly recommend!!

Super insightful

I love using this app to track all areas of health. I now know where I need to improve and I find the scoring system really motivating. Each day I want to beat my score from the day before! The daily tips are a really cool feature as well.

Pretty amazing

This app is a great way to track your health without doing very much. It is simple and I love it! I use it to track my exercise. I am doing a project when I do a certain amount of exercise a month I get a reward. This is a great way to do it!(Then again I kinda have to think this is great no matter what; My dad is the one who made it)
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Super Insightful

Such an amazing app! It really helps you get a total picture of health and spot your weaknesses. My favourite part is having the ability to spot check stress levels. It’s wild to see how much your stress levels can fluctuate throughout the day! It’s helping me spot my triggers and be more proactive. Incredible app!
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FAQ

What health metrics does VIIVIO track?

VIIVIO tracks sleep stages (light, REM, deep), heart rate, heart rate variability, and resting heart rate. It also monitors nutrition intake and activity data including movement, speed, and recovery for over 30 sports.

How does VIIVIO help improve performance?

VIIVIO provides daily '1% Tips' that are scientific, understandable, and actionable. These tips are designed to help users improve their health, enhance wellbeing, and consistently perform to their potential.

What are the subscription options for VIIVIO?

VIIVIO offers a Monthly Pro plan for $2.99 per month and a Yearly Pro plan for $19.99 per year. Both plans include a 1-month free trial.

Is VIIVIO available on multiple devices?

Yes, VIIVIO is supported on both Apple Watch and iPhone, allowing users to track their health and performance across their preferred devices.

How often is VIIVIO updated?

The latest version of VIIVIO is 2.23.15, last updated on October 6, 2025. This indicates regular updates to improve functionality and add features.

What is the age rating for VIIVIO?

VIIVIO has an age rating of 4+, making it suitable for a wide range of users interested in health and performance tracking.

Can I track specific recharge activities in VIIVIO?

Yes, VIIVIO allows users to track various recharge tactics such as sauna sessions, cold water immersion, nature medicine, and mindfulness minutes, alongside heart rate variability and resting heart rate assessments.

Does VIIVIO have ads?

No, VIIVIO does not contain advertisements. As it has in-app purchases and a freemium model, users can enjoy an ad-free experience.