Vindi: Perimenopause Tracker

Vindi: Perimenopause Tracker

Menopause symptoms & HRT log

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Free

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Details

  • Released
  • Updated
  • July 21, 2026
  • July 23, 2026

Features

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About

A private place to track how you feel day to day — and turn your own logs into a simple summary you can share with your own doctor. Perimenopause rarely shows up as one symptom. It's a mix — broken sleep, night sweats, a shorter fuse, brain fog, cycles that stop making sense. Vindi lets you note all of it and see how it changes over time. THIRTY SECONDS A DAY Quick-tap scales across four areas — sleep, mood, cycle, and physical. No essays, no endless forms. Great / OK / Poor / Awful, tap, done. SEE YOUR OWN PATTERNS Vindi charts how each symptom you log trends week over week, shows which of your symptoms tend to move on the same days, and compares recent weeks to the baseline you set at the start. These are simple summaries of your own entries — not clinical findings. TRACK WHAT YOU TRY Log what you try — HRT, supplements, diet changes, exercise — and Vindi shows your own ratings before and after the start date. It can't tell you what caused a change, but it gives you and your clinician something concrete to look at. A SUMMARY FOR YOUR APPOINTMENT One tap creates a clean PDF of your logs: symptom trend charts, cycle notes, and what you've tried. Print it, AirDrop it, or email it to yourself. PRIVATE BY DESIGN Everything stays on your iPhone, encrypted at rest. No account, no cloud, no sync, no analytics, no data sales. A report only leaves your phone when you choose to share it. Vindi is a personal symptom journal. It is not a medical device and does not diagnose, treat, or provide medical advice. Always consult a qualified clinician. Do not start, stop, or change any treatment based on the app. VINDI PLUS Your first 7 days of tracking are free. Vindi Plus unlocks unlimited daily tracking, deeper trend history, and unlimited PDF summaries. - Vindi Plus is an auto-renewable subscription, billed monthly. - Payment is charged to your Apple Account at confirmation of purchase. - The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://carterjensen.github.io/vindi-site/privacy.html Terms of Use: https://carterjensen.github.io/vindi-site/terms.html
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What's New in Vindi

1.1.0

July 23, 2026

New: an annual plan for Vindi Plus — $39.99/year (2 months free vs monthly). Your subscription options are now side by side on one screen. Small fixes and polish.

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