VIPCoaching byNorthwickFitness

VIP Coaching is a personal fitness, recovery, and nutrition support app built to help you stay consistent with your training. The app includes workout planning, custom workout building, completed workout history, weekly recap tracking, warmups, recovery tools, breathing exercises, Restore Yoga, nutrition suggestions, and educational fitness information. Features include: • Custom workout builder • Endurance, Superset, and Power training styles • Upper, Lower, Glute, and Functional workout options • Warmup builder and warmup-only mode • Completed workout history • Send and receive workouts • Weekly recap for workouts, breathing, and stress reliever goals • Breathing exercises • Restore Yoga and recovery tracking • Nutrition suggestions based on check-ins • Fitness, recovery, nutrition, and equipment education VIP Coaching is designed around consistency, smart training, and recovery. The goal is to help you complete the next useful step without overcomplicating the process. This app provides fitness and wellness education only. It does not provide medical advice, diagnosis, treatment, or prescribed meal plans. Always consult a doctor or licensed professional before starting a new fitness or nutrition program if you have health concerns.