
Vistempo: Visual Focus Timer
Made for ADHD, study and work
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Free
In-App Purchases
Rating summary
About
Time you cannot feel is time you cannot manage. Vistempo puts it on the screen.
A band shows the whole session: what has passed, where you are now and, hatched in blue, the final stretch. You see the end coming before it arrives.
STARTING
Pick a length and tap. Nothing else is required. If you want, add a category and one line about what you are doing — both are optional and both are remembered.
With Vistempo Pro, duration suggestions are calculated from your own past sessions.
STOPPING
A few minutes before the end, the screen tells you the end is coming. At zero, the timer does not slam shut: it keeps counting the extra time, and asks afterwards whether that time was useful or hard to leave. Neither answer is wrong.
COMING BACK
End a session with one line about where you stopped. The next time you open Vistempo, that line is waiting, with the category and the length you were using, and one button: resume.
DURING THE SESSION
• One tap marks a distraction. No typing, no judgement — it records the moment and nothing else.
• Long sessions ask once, halfway through: is this still the task?
• Pause when you need to. Paused time is not counted as focus.
ON MAC AND IPHONE
Vistempo runs on both and shows the same session. Start at the desk, stop from the phone, and the record is written once.
ON APPLE WATCH
The iPhone download includes an independent Apple Watch app. Start and control a focus timer on the Watch, even when the iPhone is away. Choose a duration, pause, continue, add time, mark a distraction and finish on the Watch. The Watch keeps its timer and session record locally.
ANALYSIS AND PROGRESS
• Rings that fill by category and never empty.
• A streak that forgives one day a week, because a rest day is not a failure.
• Weekly goals per category, if you want them.
• Planned against actual: how long you thought it would take, how long it took, and how that ratio has moved over four weeks.
• A PDF report of the last 2 or 4 weeks — focus per day, time of day, categories, how sessions ended, distractions noted — to take to a conversation with your professional. It is a descriptive record, not a clinical instrument, and it says so on the page.
PRIVACY
The timer works without an account, ads or developer analytics. Your history stays on your devices and, when enabled, in your private iCloud storage. Bluetooth and local network sync nearby devices; optional Sign in with Apple enables encrypted remote sync through Vistempo’s relay. The relay also temporarily handles iPhone push tokens and current session details for the locked-screen backup, but not your full history. Apple handles purchases separately through the App Store.
SUBSCRIPTION
Downloading is free, and the first launch includes a real three-minute session. After that, Vistempo requires Vistempo Pro, a monthly or annual auto-renewable subscription that opens every feature on Mac, iPhone and Apple Watch. Eligible subscribers get the first 14 days free; the subscription renews unless cancelled at least 24 hours before the trial ends. Prices and eligibility appear before purchase. Without an active subscription, your history stays saved and readable. Manage or cancel in your Apple account settings.
Privacy: https://vistempo.com/privacy/
Terms: https://vistempo.com/terms/
Contact: contact@vistempo.com
Vistempo was designed for people who lose track of time — including people with ADHD. It describes what happened; it does not diagnose, treat or promise a result.
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What's New in Vistempo
1.1
October 14, 2026
Apple Watch - Add Vistempo to your watch face and Smart Stack: a complication shows the focus countdown, and tapping it opens the app. - On watchOS 26, a Start focus control for Control Center and the Action button. - New timer screen with a progress ring, Digital Crown to choose the minutes, and Double Tap to start, pause or continue. iPhone - More reliable sync between your devices. - The Dynamic Island shows the countdown when two Live Activities share it. - Mark a distraction with Siri, the Action button or Shortcuts. - Optional quick math before adding more time (off by default, in Settings).
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Subscriptions & In-App Purchases
Yearly
Report, review, goals, rings and the widget.
$29.991 Year
14 Days trial




