Vita AI Fitness & Health Buddy

Vita AI Fitness & Health Buddy

Body Age, Recovery & AI coach

2 ratings
11 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 14, 2026
  • August 27, 2026

Features

Vita AI Fitness & Health Buddy screenshot #1 for iPhone
Vita AI Fitness & Health Buddy screenshot #2 for iPhone
Vita AI Fitness & Health Buddy screenshot #3 for iPhone
Vita AI Fitness & Health Buddy screenshot #4 for iPhone
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Vita AI Fitness & Health Buddy screenshot #6 for iPhone
Vita AI Fitness & Health Buddy screenshot #7 for iPhone
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About

This app integrates your health data from sources like Apple Health and WHOOP to provide insights into your recovery, sleep, and overall fitness. It uses AI to offer personalized guidance and track progress towards your health goals, presenting information through trends like Body Age and recovery scores.

Integrates Apple Health and WHOOP data
Provides Recovery and Strain scores
Analyzes sleep quality and duration
Tracks nutrition with AI calorie estimation
Offers AI-driven health insights and chat
Estimates Body Age based on health metrics
Uploads and structures lab report data
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What's New in Vita AI Fitness & Health Buddy

1.1.4

August 27, 2026

A maintenance release — the app itself is unchanged from 1.1.3. This one only reorders the screenshots on the store listing.

Subscription plans

Vita Pro Monthly

Get your cyber buddy when using WHOOP or Apple Watch.

$3.991 Month
7 Days trial
How to cancel Vita AI Fitness & Health Buddy subscription ⁉️
1

In-App Purchases

$99.99

Vita VIP

Get your cyber buddy when using WHOOP or Apple Watch.

User reviews

诚实的评分

作为一个健康app爱好者,我体验了市面上很多流行的健康管理方面的app,包括饮食、运动等等,目前觉得目前市面上很多健康app 都不太诚实,或者说不喜欢说你的缺点,Vita这个算法还蛮好的,数据不仅可以汇总分析,打分看起来也比较客观。我以前一直以为自己的睡眠很不错,用了这个app之后才发现很少能上80分,也算是让自己有变化的动力。

的确不赖

会继续使用,希望能维护好。

读数据出错

深睡总是少读取1小时

目前链接不了WHOOP.显示“暂不可用”。

链接不了WHOOP

Love it!!

Love how it presented. There are so many data I can find in it. I connected my Apple health and Whoop, and Vita allows me set up my health goals and shows more insights that how far I can achieve my health goals based on my data. Love love love , recommend it!

FAQ

What data sources does Vita use?

Vita integrates data from Apple Health (HealthKit) and WHOOP's authorized cloud API. It does not directly pair with any device but reads data through these authorized channels.

Does Vita provide medical advice?

No, all information, scores, and AI suggestions in Vita are for general health and fitness reference only and do not constitute medical advice. It is recommended to consult with a doctor for any health concerns.

How does Vita calculate Body Age?

Vita estimates Body Age from metrics like VO₂max, resting heart rate, heart-rate variability, steps, sleep, and recovery. This estimate helps observe long-term lifestyle change directions, based on public research.

Can I log my meals in Vita?

Yes, you can log meals by photo or text. The AI then estimates calories and macronutrients, tracking your daily progress and trends. These estimates are for logging reference only.

What is the update frequency for Vita?

The latest version of Vita was released on July 17, 2026, indicating recent updates. The app is generally kept up-to-date by its developer, 凯 周.

What devices is Vita compatible with?

Vita is currently supported on iPhone devices. It utilizes Apple HealthKit, making it suitable for iPhone users who also use an Apple Watch.

What are the main benefits of using Vita?

Vita makes your health data genuinely useful by turning it into easy-to-read trends like Body Age and Recovery scores. Its AI coach translates numbers into actionable daily guidance for proactive health maintenance.

Does Vita have ads?

No, Vita does not contain advertisements. The app is free to use and does not display any ads to users.