Vita AI Fitness & Health Buddy

Vita AI Fitness & Health Buddy

Body Age, Recovery & AI coach

2 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 14, 2026
  • August 24, 2026

Features

Vita AI Fitness & Health Buddy screenshot #1 for iPhone
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Vita AI Fitness & Health Buddy screenshot #7 for iPhone
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About

This app integrates your health data from sources like Apple Health and WHOOP to provide insights into your recovery, sleep, and overall fitness. It uses AI to offer personalized guidance and track progress towards your health goals, presenting information through trends like Body Age and recovery scores.

Integrates Apple Health and WHOOP data
Provides Recovery and Strain scores
Analyzes sleep quality and duration
Tracks nutrition with AI calorie estimation
Offers AI-driven health insights and chat
Estimates Body Age based on health metrics
Uploads and structures lab report data
Show original description
+1

What's New in Vita AI Fitness & Health Buddy

1.1.2

August 24, 2026

What's new: · Fixed: several places still showed Chinese to English users — unit labels across the health metrics, plus copy on the subscription, Profile and chat screens · Fixed: respiratory rate was labelled bpm (beats per minute); it now reads br/min, which is what it actually measures · Widget configuration options are now properly localised and follow your phone's language · The copy button beside your invite code now copies just the code, so you can send it on its own — tap Share invite for the full message and link · Other fixes and refinements

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Subscription plans

Vita Pro Monthly

Get your cyber buddy when using WHOOP or Apple Watch.

$3.991 Month
7 Days trial
How to cancel Vita AI Fitness & Health Buddy subscription ⁉️
1

In-App Purchases

$99.99

Vita VIP

Get your cyber buddy when using WHOOP or Apple Watch.

User reviews

Love it!!

Love how it presented. There are so many data I can find in it. I connected my Apple health and Whoop, and Vita allows me set up my health goals and shows more insights that how far I can achieve my health goals based on my data. Love love love , recommend it!

帮我健康活到 90 岁的 App

能基于《超越百岁》的理论定义健康目标,让每天身体数据和目标清晰关联跟踪,运动、睡眠、营养、情绪压力都是最关键的,吃好睡好快乐运动!

FAQ

What data sources does Vita use?

Vita integrates data from Apple Health (HealthKit) and WHOOP's authorized cloud API. It does not directly pair with any device but reads data through these authorized channels.

Does Vita provide medical advice?

No, all information, scores, and AI suggestions in Vita are for general health and fitness reference only and do not constitute medical advice. It is recommended to consult with a doctor for any health concerns.

How does Vita calculate Body Age?

Vita estimates Body Age from metrics like VO₂max, resting heart rate, heart-rate variability, steps, sleep, and recovery. This estimate helps observe long-term lifestyle change directions, based on public research.

Can I log my meals in Vita?

Yes, you can log meals by photo or text. The AI then estimates calories and macronutrients, tracking your daily progress and trends. These estimates are for logging reference only.

What is the update frequency for Vita?

The latest version of Vita was released on July 17, 2026, indicating recent updates. The app is generally kept up-to-date by its developer, 凯 周.

What devices is Vita compatible with?

Vita is currently supported on iPhone devices. It utilizes Apple HealthKit, making it suitable for iPhone users who also use an Apple Watch.

What are the main benefits of using Vita?

Vita makes your health data genuinely useful by turning it into easy-to-read trends like Body Age and Recovery scores. Its AI coach translates numbers into actionable daily guidance for proactive health maintenance.

Does Vita have ads?

No, Vita does not contain advertisements. The app is free to use and does not display any ads to users.