Vital: Readiness & Sleep

Vital turns your Apple Health data into one clear daily picture: how ready you are, how you slept, how hard you trained and how you're fueling it. READINESS, EVERY MORNING A readiness score built from your sleep, heart rate variability, resting heart rate and recent training, compared with your own usual, not someone else's. SLEEP, HEART AND STRESS, IN CONTEXT See what last night's sleep looked like, how your heart is trending and when stress built up, with plain explanations of what each reading means. TRAINING THAT KEEPS UP Log sets, reps and rest in a few taps, see the muscles you worked, and follow your workout live in the Dynamic Island and on the Lock Screen. FOOD AND DRINK, WITHOUT THE FUSS Log a meal in three taps with search, recents and barcodes. Vital shows how confident each day's numbers are, so estimates still count. HISTORY THAT MAKES SENSE Look back over days and weeks, and spot the patterns that matter to you. AT A GLANCE Widgets for your Home Screen and Lock Screen, Siri shortcuts ("What's my readiness?") and controls for Control Centre and the Action button. PRIVATE BY DESIGN Your health data stays yours. Vital never sends health data for analytics or advertising. VITAL CLUB Start with a free trial, then choose monthly or annual. Your subscription renews automatically until you cancel, which you can do any time in your Apple account settings. If you bought lifetime access before, it still restores. Vital is for general wellbeing and is not a medical device. Speak to a healthcare professional about any medical concerns. Terms: https://tryvital.app/terms Privacy: https://tryvital.app/privacy Support: https://tryvital.app/support