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Vital Strength Fitness

Vital Strength Fitness

Health & Fitness

1 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • December 19, 2024
  • January 28, 2026

Features

Developer

Dustin Westfall
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About

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with a coach via chat or video calls. Integrates with fitness bands and health kits for comprehensive insights.

✓Personalized workout plans
✓Customized meal plans
✓Nutrition and hydration tracking
✓Real-time coach messaging
✓Progress analytics
✓Wearable device integration
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What's New in Vital Strength Fitness

4.0

January 28, 2026

Bug fixes and performance improvements

User reviews

Most RecentHighest RatedLowest Rated

Amazing Trainer!!

Dustin is Caring, Compassionate, Kind & Most Importantly Patient!!
Though I cannot do every exercise every day at this point, he is still Very Patient & Understanding!! Would Never have gotten this far without him!!! He is Really Amazing!! I have the utmost Respect & Appreciation for him!! Thank you Dustin for All You Do!!
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Fun for 3Fun for 3

FAQ

What types of fitness goals can Vital Strength Fitness help with?

Vital Strength Fitness offers personalized plans for various goals, including weight gain, weight loss, muscle gain, and general fitness improvement. The app tailors workouts and nutrition to help you achieve your specific objectives.

How does Vital Strength Fitness track progress?

Progress is tracked through daily workout logs, meal records, check-ins, and by connecting fitness bands and health kits. Advanced analytical tools provide real-time updates on your performance.

Can I communicate with a coach using Vital Strength Fitness?

Yes, Vital Strength Fitness includes an instant messaging and video call feature to connect with your coach. You can schedule sessions and message your coach in real-time directly within the app.

Does Vital Strength Fitness integrate with Apple Health?

Yes, the app integrates with Apple Health to display daily activity like distance, steps, and active energy. It can also track energy burned and heart rate during workouts if an Apple Watch is used.

What is the age rating for Vital Strength Fitness?

Vital Strength Fitness has an age rating of 17+. Users should seek a doctor's advice before using this app and making any medical decisions.

How often is Vital Strength Fitness updated?

The latest version of Vital Strength Fitness is 4.0, and it was last updated on January 28, 2026. This indicates a recent update cycle.

Is Vital Strength Fitness available on Android devices?

Based on the provided data, Vital Strength Fitness is supported on iPhone and iPod. Information regarding Android compatibility is not available in this data.

Does Vital Strength Fitness have ads?

No, the application data indicates that Vital Strength Fitness does not have advertisements.