Great way to continue my therapy at home
My physical therapy home exercises are always with me! What a great tool!
Free
In-App Purchases
About
This app guides users toward improved healthspan by focusing on six key wellness pillars: movement, nutrition, sleep, resilience, enhancers, and community. It offers personalized coaching, daily readiness assessments, and a movement meter to help users achieve their fitness and wellness goals.
✓Six pillars of wellness focus
✓Personalized coaching
✓Daily Readiness Checklist
✓Movement Meter for fitness tracking
✓Expert blogs, videos, and podcasts
✓Integration with Gray Institute specialists
✓Community support and challenges
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What's New in Vitality
5.0.8
July 1, 2026
Bug fixes and improvements
Subscription plans
Individual Subscription Plan
Monthly subscription plan for an individual.
$9.991 Month
7 Days trialUser reviews
Developer apps
FAQ
What are the six pillars of health Vitality focuses on?
Vitality focuses on Movement, Fuel, Sleep, Resilience, Enhancers, and Community to help you improve your healthspan.
How does Vitality personalize my health journey?
Vitality offers personalized coaching, a Daily Readiness Checklist that adapts to your state, and the Movement Meter to track progress across various fitness areas.
Can I access expert advice through Vitality?
Yes, Vitality provides access to world-class coaching and a rich collection of blogs, videos, and podcasts from certified professionals and Gray Institute specialists.
What types of workouts can I do with Vitality?
Vitality supports workouts for Mobility, Strength, Metabolic health, and Power, with options for various durations and available equipment.
Does Vitality have ads?
No, Vitality is ad-free, allowing for an uninterrupted user experience focused on your health and wellness journey.
What are the subscription options for Vitality?
Vitality offers several specialized subscription plans, such as 'Improve My Push Ups' and 'Performance Breathing', each priced at $1.99 per month.
What devices is Vitality available on?
Vitality is available on Apple TV, iPhone, iPad, and iPod, providing a flexible experience across multiple Apple devices.
How often is Vitality updated?
The latest version of Vitality is 5.0.7, and it was last updated on March 31, 2026, indicating regular development and feature enhancements.
