Vitality: Wellness Tracker

Version 2.1.0 — Your coach, all day long. AI DAILY BRIEFING Wake up to a read on your day. One card pulling together last night's sleep, your nutrition, activity, mood and habits — and the one thing worth focusing on. WEEKLY REVIEW A look back across all five pillars: real wins, honest numbers, and a single focus for the week ahead. YOUR PATTERNS Vitality now surfaces the connections hiding in your data — like sleeping better on days you train, or your mood tracking with your sleep. SMARTER MEALS & SLEEP Meal ideas built around what you've already eaten today, now with full recipes. Sleep tips written from your actual nights, not generic advice. EVENING NUDGES A quiet reminder when the day still has room in it. FIXES Sleep quality no longer sticks at 3 — it's derived from the night you actually had. Sleep times show in your time zone. Redesigned onboarding, plus performance and stability work throughout. A NOTE ON PREMIUM AI features are now part of Vitality Premium. Everything else stays free — workouts, sleep, nutrition, mood, habits, streaks and your wellness score.