Vitally: Nutrients & Calories

Vitally is your honest nutrition coach — with a focus few apps combine: eating nutrient-dense AND keeping your waist in a healthy range. No crash diet, no calorie religion, no sensational promises. Instead: an evolution-oriented approach and a coach that tells you what actually helps, based on your real data. LOGGING FOOD — as simple as possible • Photo, voice or text: the AI recognises your meal and estimates its nutrients. • Editable components and amounts — you stay in control. • Drinks: tell us once what you normally drink (water, juice, milk …) and their nutrients are counted in. NUTRIENTS, NOT JUST CALORIES • A monitor across 26 nutrients — you see what is actually missing, not just "too many/too few kcal". • Focus on nutrient-dense, minimally processed foods. YOUR WAIST IN VIEW • A healthy corridor from waist-to-height — with a floor and a ceiling, not "ever less". • An honest goal: a well-supplied, warm metabolism and a healthy waist — not being underweight. YOUR COACH (with AI) • Answers your questions concretely from your own history — everyday questions included. • Spots recurring gaps, your eating window and patterns — and suggests specifically what is missing. • Strictly on the Vitally approach, and honest when the data is thin. ADAPTS TO YOUR STAGE OF LIFE • Menopause, post-menopause, pregnancy, PCOS, cycle, best agers — nutrient targets and coaching adjust accordingly. Hormonal and medical topics stay with your doctor. WHEN YOU'RE OUT • Scan a menu → the best dishes for you, ready to log. • Scan a shopping list → rated against your open gaps. • Label photo for packaged foods. TOGETHER (League) • Optionally compare with friends and motivate each other — curated, never forced. PRIVATE & HONEST • Your entries stay private and are not shared. • You can fill things in later and start without complete data. • AI features only with your explicit consent. IMPORTANT Vitally offers orientation for nutrition and lifestyle — it is not medical advice, not a diagnosis and no substitute for a doctor or dietitian. For health concerns, please consult a professional. Vitally Pro (optional subscription) unlocks the AI features without limit. Without Pro you can keep using Vitally — with a daily AI allowance and all manual features.