Vitalyze: Health Analytics

Vitalyze is a fitness analytics dashboard that transforms your Health data into meaningful trends you can act on. Track recovery, sleep, heart rate, VO₂ max, steps, calories, and heart‑rate zones with clean visuals and fast, private syncing. View past workouts and their stats when available—Vitalyze focuses on analysis, not logging. What you’ll love: Today at a glance - Training Balance shows how today compares to your recent baseline. - Recovery, Sleep, Exertion, and Energy tiles with elegant progress rings. - Step distance by hour and a Wellbeing row for Resting HR, HRV, temperature, respiration, and SpO₂. Progress that motivates - Active calories for today, week, and month with compact trend charts. - Heart Rate: toggle between workout average trends and resting HR trends. - VO₂ max trend with simple status (low/average/good). - Steps and Sleep history at a glance. Heart Rate Zones, visualized - See zone distribution and weekly stacked charts across 4–12 weeks. - Understand how your training intensity shifts over time. Workout history - Browse previous workouts and key stats pulled from the Health app. - No live tracking or logging—Vitalyze is analysis‑only. Pro tools for precision - 1RM Calculator: Brzycki, Epley, McGlothin, Lombardi, O’Conner; kg/lbs; training percentages with built‑in guidance. - Plate Calculator: kg and lbs, quick bar selections, per‑side loading. - Warm‑up Generator, Volume Calculator, Strength Standards, Wilks/DOTS. - BMI/BMR/TDEE and a handy Unit Converter (kg↔lb, cm↔inch). - Step Goal Tracker with progress and quick refresh. Built for the Health app - HealthKit integration for heart rate, calories, VO₂ max, steps, sleep, and more. - Uses Apple Watch workout data when available for richer insights. Privacy and sync - Your data is stored with SwiftData and can sync privately with iCloud using your Apple ID. - You control Health permissions and what gets shared. No third‑party analytics. Notes Vitalyze is a wellness and fitness app and does not provide medical advice. Consult a healthcare professional for personal guidance. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/