VitaTrack: Workout & Macros

VitaTrack 4.0 — built for iOS 27 and the new Apple Watch. • Wrist-first lifting: start on iPhone and the Watch opens into the session. One button — or Double Tap — logs the set and starts your rest, which taps you at zero. Your rest timer and current set now sit in the Smart Stack, and Log Set works from the Lock Screen. • Readiness: a 0–10 score with a verdict, from your own HRV, resting heart rate, respiratory rate, wrist temperature, sleep and training load. Computed on your iPhone, so it works with every Apple Watch. Tap to see which factors are favorable or outliers. • For You: one suggestion a day, and the signal behind it. Fitness Age joins the Health dashboard. • Hey Siri: log meals and workouts, or ask what you ate today — understood on-device, nothing leaves your iPhone. • On-device intelligence: meal photos, nutrition labels, recipe screenshots and pasted programs are read privately on your iPhone. • Workouts: supersets between any two exercises, drag to reorder, and your personalized Health app heart-rate zones with a live zone on the Watch. • One calorie goal across Home and Nutrition, post-workout hydration nudges, and widgets that refresh the moment you log. Note: Nutrition Label Scan is a Pro feature; one entry point was ungated by mistake in earlier versions. Readiness, Recovery, Strain and Fitness Age are wellness estimates, not medical advice.