Vivledia — Longevity Score

Vivledia turns the health habits you already have into one number you can act on. Log your day in about five minutes — or just say it. Sleep, exercise, food, drinking, smoking and supplements roll up into a single Longevity Score, scored on published guidance, with a two-week trend that shows whether this week is actually better. ■ Log it any way you like Speak one sentence and it's sorted into sleep, food, exercise and supplements. Or search by name, scan a plate, read a barcode, or type a line. Open the quick log and it's already listening. ■ One score, five axes Open any axis to see what moved the number and what to do next. Axes you haven't logged count as neutral, so a partial day is still an honest day. ■ A coach that doesn't flatter you Veeble reads the day you actually logged and says the part you'd rather skip — and any suggestion becomes a real log in one tap. Name a restaurant and it looks the place up on Google Maps first. ■ Nutrients with upper limits Combined intake from food and supplements, side by side with recommended amounts and upper limits — and a warning before "more" becomes "too much." Register allergies and sensitive foods, and scans, search and the quick log warn you before you save. Photograph a lab sheet and confirm each value before it's saved. ■ Fasting, sleep, drinking, smoking A fasting timer that counts from your last logged meal, with a guide that cites human studies by PMID. Real bed and wake times. Alcohol in grams of pure alcohol and standard drinks against NIAAA guidance. ■ Community Private groups where posts carry the day you actually logged — encouragement starts from real records, not claims — plus public channels anyone in the app can read. Turn on phone notifications to hear when someone comments on your post or mentions you. ■ Apple Health Steps and workouts come in automatically and fill your exercise axis, with distance and pace on watch workouts. Cardio fitness (VO2 max) and resting heart rate land in your lab records. Sleep stages from your watch — deep, REM, light and awake — fill in your sleep log, even for nights you already logged by hand. ■ Subscription — Lite and Pass Photo scanning, food search and the quick log use subscription credits; the daily diagnosis is free on every plan. An optional monthly subscription adds paper reports, conversations with the coach and the photo diary — the same features on both plans, with a larger monthly allowance on Pass. Logging, scoring, trends, the fasting timer and Apple Health sync stay free. Vivledia is a general wellness and logging app. It does not diagnose, treat or prevent any disease, and it is not a substitute for professional medical advice. Privacy Policy: https://www.vivledia.com/privacy Terms of Use (EULA): https://www.vivledia.com/terms Developed by Celevo Co., Ltd.