VorilaPrep Watch

VorilaPrep Watch brings science-backed mental performance training directly to your Apple Watch. Designed for athletes who compete under pressure, VorilaPrep Watch helps you regulate your arousal state in the critical minutes before performance — using proven techniques grounded in the Yerkes-Dodson Law and Individual Zones of Optimal Functioning (IZOF) theory. Features: • Guided Breathing – Box breathing and custom breathing exercises to calm or activate your nervous system • Tap Test – Motor timing as a real-time arousal proxy, helping you gauge your readiness • HRV & Heart Rate Readiness – Live HealthKit data to understand your physiological state • Affirmations – Personalized mental cues to build focus and confidence • Complications – Quick-launch VorilaPrep directly from your watch face Built for judoka, wrestlers, combat sport athletes, and any competitor who needs to perform on demand.