VR Workout
Vanessa Rossi Personal Trainer
About
Access personalized workout plans created by a certified personal trainer. View detailed exercise instructions with videos, track your progress, and revisit past routines. Achieve your fitness goals with tailored training.
What's New in VR Workout
3.0.2
February 7, 2026
Atualizamos o app para ficar cada vez melhor pra você.
FAQ
What is VR Workout?
VR Workout provides personalized training plans designed by Personal Trainer Vanessa Rossi. It offers detailed exercise instructions with videos, allowing users to follow their specific fitness goals.
Who is VR Workout for?
This app is designed for clients of Personal Trainer Vanessa Rossi who want to access their individualized training programs and exercise guidance.
How are workouts personalized in VR Workout?
Workouts are tailored based on your anamnesis, objectives, and profile. The app focuses on periodization to help you achieve your goals with the best possible quality.
What information is available within VR Workout?
You can find your active training plan, workouts separated by day, detailed written exercises with sets and repetitions, and videos for all exercises with explanations and tips.
Can I access old workouts in VR Workout?
Yes, when you acquire a new workout, your old ones are saved within the application, and you retain access to them.
What are the qualifications of Personal Trainer Vanessa Rossi?
Vanessa Rossi holds a degree in Physical Education, is post-graduated in Biochemistry, Physiology, and Sports Training, and is NASM licensed for the US, with 13 years of experience in various training disciplines.
Does VR Workout have ads?
No, VR Workout is ad-free, providing an uninterrupted experience for users focused on their training.
What devices does VR Workout support?
VR Workout is available on iPhone, iPad, and iPod, offering a consistent experience across Apple devices.
